Here are three case studies of seniors who have come back from illness by exercising on electric bikes. The challenges they faced included multiple heart attacks, cancer, neurological problems, and stroke. But they didn’t let that stop them – they got out there on e-bikes, and they kept on exercising and enjoying life! Because of cycling on e-bikes, they have all enjoyed an improvement in their health, and a better quality of life. And they are all bravely modelling how to NOT go gently into that good night.
Have you ever considered getting a recumbent trike? A recumbent trike is a bike with three wheels and a reclined style. While recumbent trikes are especially great for older cyclists with balance challenges, they are also ideal for all kinds of people for many reasons. Here we offer 7 tips for new recumbent trike riders.
In this post we highlight 7 benefits of recumbent trikes, including fun, stability, safety, social interaction, exercise, and comfort!
We need safe bike routes in every city, so that many more seniors can cycle in safety. All the money spent on cycling infrastructure would be more than made up by the money saved in the healthcare system if more seniors could safely exercise every day.