Here are some tips for a comfortable workout. Comfort during your workout is key to being able to work out for sustained periods of time. This infographic offers tips on fabric, fit, and function of your workout gear. Plus tips from three experts – and me! I hope you find this infographic useful, fun, and inspiring. Of course, the big benefit of cycling for fitness is that it is just plain good fun. Making sure you are comfortable while on your bike is going to make sure you can enjoy staying in the saddle and having fun for long periods of time.