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    • Garmin Edge Bike Computers Compared
      • ALL Garmin Edge Bike Computers Compared with Detailed Chart: Edge 130 Plus, Explore, 530, 830 and 1030 Plus
      • Garmin Edge 530 vs 830 vs 1030 Plus Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 1030 Plus vs. 130 Plus Bike Computers: Premium vs. Budget!
      • Garmin Edge 530 vs 830 vs 1030 GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation
      • Garmin Edge 530 vs 830 vs 1030 GPS Bike Computers
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Edge 520 vs. Wahoo ELEMNT
      • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
    • 9 New Features in the Garmin Edge 830
    • 7 of the Best Fitness Trackers for Cyclists – Fitbit and Garmin
    • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
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  • Product Reviews
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL Garmin Edge Bike Computers Compared with Chart & Video: Edge 130 Plus, Explore, 530, 830 and 1030 Plus
        • Garmin Edge 530 vs. 830 vs. 1030 Plus Bike Computers: In-Depth Comparison, Reviews and Videos
        • Garmin Edge 1030 Plus vs. 130 Plus: Premium vs. Budget!
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s NEW About the Garmin Edge 1030 Plus?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs. Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • 7 of the Best Budget Indoor Bike Trainers, 2021
    • Bike Computer Reviews
      • Best Cheap Bike Computers Under $65, 2020 – Includes Budget Wireless Computers
      • Best Bike Computers, 2020 – Includes CatEye, Garmin, and Wireless Bike Computers
      • ALL Garmin Edge Bike Computers Compared with Detailed Chart & Videos: Edge 130 Plus, Explore, 530, 830 and 1030 Plus
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • 7 of the Best Waterproof Cycling Pants for Men and Women, 2021
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
      • 7 of the Best Budget Indoor Bike Trainers, 2021
      • 7 of the Best Women’s Cycling Jackets, 2020 – Waterproof and Windproof
        • Best Cheap Cycling Jackets under $100
        • Best Cycling Jackets
      • 9 of the Best Waterproof Cycling Jackets for Men and Women, 2021
      • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • Best Waterproof Cycling Gear for Men and Women, 2021
      • 7 of the Best Short Sleeved Cycling Jerseys for 2021
      • 7 of the Best Cheap Cycling Jackets Under $100
    • 90 Best Gifts for Cyclists – Our Ultimate Gift Guide for Cyclists
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers, 2020 – for Better Bike Commuting and Touring
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 2.0 Garment Pannier Review
    • Bike Light Reviews
      • 7 of the Best Bike Lights for Night Riding and Commuting, 2021
      • Quick Links to Our Best Posts about Bike Lights
      • 3 of the best bike lights for commuter cyclists – Light & Motion Urban 350 vs. CatEye Volt 800 vs. NiteRider Lumina 750
    • Bike Saddles
      • 9 of the Best Road Bike Saddles, 2021
      • How to Choose the Right Bike Saddle
    • Headphone Reviews
      • 5 of the Best Headphones for Safe Cycling in 2021
    • Recumbent Trikes
  • Bike Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL Garmin Edge Bike Computers Compared with Detailed Chart & Videos: Edge 130 Plus, Explore, 530, 830 and 1030 Plus
        • Garmin Edge 530 vs 830 vs 1030 Plus Bike Computers: In-Depth Comparison, Reviews and Videos
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s NEW About the Garmin Edge 1030 Plus?
        • Garmin Edge 530 vs 830 vs 1030 GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation
        • Garmin Edge 1030 Plus vs. 130 Plus Bike Computers: Premium vs. Cheap
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • Quick Links to our Best Posts about Bike Computers
    • Best Cheap Bike Computers Under $65, 2020 – Includes Budget Wireless Computers
    • Best Bike Computers, 2020 – Includes CatEye, Garmin, and Wireless Bike Computers
    • 7 of the Best Bike Computers, 2020 – from Budget to Premium
  • Health Benefits
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • How to Prevent Cycling Knee and Hip Pain – Complete Guide to Stretching for Cyclists
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
      • 7 Ways to Prevent Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Great Strength and Conditioning Exercises for Cyclists
      • Top 7 Strength Building Exercises for Cyclists
    • Cycling and Strength
      • How Cycling Can Help You to Stay Strong as You Age
        • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
      • One in Three Cyclists Experience Reduced Stress Levels
    • Cycling and Aging
      • Study Shows that Interval Training on a Bike is the Best Exercise to Fight Aging
      • Study Shows that Cycling Really Does Fight Aging
      • How Cycling Can Help You to Stay Strong as You Age
        • How Strength Training Can Boost Your Cycling Speed and Quality of Life
        • 5 Great Strength and Conditioning Exercises for Cyclists
        • Top 7 Strength Building Exercises for Cyclists
        • What Is the Function of Myelin in the Body?
    • Kids biking
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos – 2020
      • 9 Simple Steps to Teach a Child to Ride a Bike
      • 5 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • 10 Family-Friendly USA Cycling Trails to Visit with the Kids
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
      • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
      • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
      • How to Get Bike Fit: Complete Bike Training Plan
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
      • Top 7 Strength Building Exercises for Cyclists
    • Average Joe Cyclist’s Beginner’s Bike Training Plan
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
    • How to Get Bike Fit: Complete Bike Training Plan
    • Workouts and Stretching for Cyclists
      • How to Prevent Cycling Knee and Hip Pain – Complete Guide to Stretching for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • Stop Doing Crunches! 10 Minute Core Workout for Cyclists
      • 5 Best Core Exercises for Cyclists
      • Muscle Stretching: The Cyclist’s Secret Skill – Why Stretching is Important for Cyclists
      • The 10 Best Stretches for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • 7 Reasons to do High Intensity Training (HIT) on Your Bike – And How to Add Interval Training to Your Cycling
      • Study Shows that Interval Training on a Bike is the Best Exercise to Fight Aging
      • Research shows Amazing Benefits of Sprint Intervals in Cycling
    • 7 Top Tips to Help You Keep Mountain Biking after Age 40
      • How Cycling Can Help You to Stay Strong as You Age
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers, 2021
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • What is a Smart Turbo Indoor Trainer?
  • Cycling with Dogs
    • 5 of the Best Dog Bike Baskets to Safely Take Your Dog Cycling in 2021
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 Steps to Lose Weight by Cycling
      • 7 of the Best Budget Indoor Bike Trainers, 2021
      • Top 10 Tips to Lose Weight Cycling
      • 5 Quick and Easy Tips to Lose Weight Cycling
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • How Cycling to Lose Weight Saved Phil’s Life – Heartwarming Video
    • A Guide for Fat Cyclists
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
      • Our Most Successful Cycling Training Plans
      • How to Get Bike Fit: Complete Bike Training Plan
      • 7 Reasons to do High Intensity Training (HIT) on Your Bike – And How to Add Interval Training to Your Cycling
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
      • How to Prevent Cycling Knee and Hip Pain – Complete Guide to Stretching for Cyclists
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • Bike maintenance
      • How to Fix a Flat Bike Tire
    • How to Keep your Bike from being Stolen – Top 10 Tips
      • 7 of the Best Bike Locks to Keep Your Bike Safe, 2021
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • How to Get Your Bike Ready for Safe Winter Cycling
    • How to Pick the Right Size Bike – Complete Bike Frame Size Guide
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
    • How to Understand Bike Terminology
  • Bike Commuting
    • Bike Commuting Tips
      • How to Set Up a Commuter Bike
      • 9 Useful Tips for Women Bike Commuters
      • 7 of the Best Bike Lights for Night Riding and Commuting, 2021
      • 7 of the Best Waterproof Bike Panniers, 2020 – for Better Bike Commuting and Touring
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
        • How to Choose the Right Bike Saddle
      • 9 of the Best Road Bike Saddles, 2021
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 2.0 Garment Pannier Review
    • Winter Cycling
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
      • 7 of the Best Waterproof Bike Panniers, 2020 – for Better Bike Commuting and Touring
    • Benefits of Being a Bike Commuter
      • Ten Reasons to be a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow!
      • 5 Ways that Cycling Boosts Your Brain Function
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Set Up a Commuter Bike
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 4 Benefits of Separated Bike Lanes
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
    • Safety for Cyclists
      • How to Use Bike Reflectors to Be More Visible
      • 7 of the Best Bike Lights for Night Riding and Commuting, 2021
You are here: Home / Archives for Bike Safety

Quick Links to Our Best Posts about Cold Weather Cycling

October 26, 2020 by Average Joe Cyclist Leave a Comment

Winter cycling can be fun if you have a well equipped bike
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Here are links to our best and most popular posts about cold weather cycling. Whether you are planning to get your bike ready for winter, wondering if you should buy that super-bright flashing bike light (spoiler … maybe hold off on that one), or wondering how you are going to stay warm and dry on your bike, we have you covered! Our most popular winter cycling posts include advice on how to cycle safely in winter, how to dress for winter cycling, which waterproof panniers to use to protect your stuff, how to use bike lights without annoying other cyclists, and how to get your bike ready for winter.

The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting

May 22, 2020 by Average Joe Cyclist Leave a Comment

My work commute. The 7 Biggest Mistakes People Make When They Try to Become Bike Commuters
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Many people set out to do bike commuting – and give up because it just does not work out. That’s not because they can’t do it – it’s just because they make some beginner mistakes. Here are the top 7 most common mistakes that people make when they try to become bike commuters.

5 Tips for Parents to Keep your Kids Safe on their Bikes

February 10, 2020 by Guest Author Leave a Comment

It is important to get a good bike helmet that fits properly
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In this post, we offer 5 useful tips for parents to help keep their kids safe when they are riding their bikes. The best part is that most of our tips involve spending time with your kids, whether it be cycling, or fixing bikes. These activities could end up being some of your child’s most cherished memories of their childhood.

Bekan – A New, Smart, Theft-Resistant Bike Light

January 21, 2020 by Average Joe Cyclist Leave a Comment

Bekan rear bike light
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Here’s news of a great new rear bike light, the Bekan. It’s designed to be almost impossible to steal, plus it performs intelligently, so you can just fit it and forget about it. The Bekan rear bike light is on Indiegogo right now, and we think it is showing the way towards the future of bike lights.

Announcing the Winner of a Set of reTyres – Skins for Bike Tires!

June 18, 2019 by Average Joe Cyclist

Introducing reTyre – Skins for Bike Tires! Enter to win a set.
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What do you do if you’re halfway home on your bike, and it starts snowing? You could carry on cycling, hoping you’re not going to slide out and hurt yourself. Or, you could stop and grab the studded tire skins you keep in your pannier, quickly zip them over your bike tires, and then continue on your way safely. That’s the genius of reTyre! It’s a new product that launched on KickStarter last year, and is now doing well. reTyres is a modular tire system that lets you quickly adapt your bike tires to meet changing conditions, such as off-road cycling, or snow. Check out videos that show how they work.

Vangogo Bike Light Set Review

June 7, 2019 by Average Joe Cyclist

Vangogo bike lights set review
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The Vangogo bike light set is a great product for the price. The front light is impressive, and the rear light is adequate. This is a well-made product, and much better than I expected for a budget bike light set. Also, the front light is bright and hefty enough to double up as a flash light, once you get off the bike.

Last Chance to Have Your Say on BC’s Active Transportation Strategy

April 6, 2019 by Average Joe Cyclist

Riding a bike to work will keep you healthy, and also cut down on your carbon footprint. In this post, we have 7 tips for new bike commuters
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Last chance: You only have until April 15th to send your input to the Government of BC. Make sure you have your say on BC’s Active Transportation Strategy (ATS). The ATS will inform provincial policy for bikes for years to come. Now is our chance to shape the ATS to include investment in cycling infrastructure, education, and improvements to policy and legislation.

Win a Set of reTyres – Skins for Bike Tires!

January 7, 2019 by Average Joe Cyclist

Introducing reTyre – Skins for Bike Tires! Enter to win a set.
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What do you do if you’re halfway home on your bike, and it starts snowing? You could carry on cycling, hoping you’re not going to slide out and hurt yourself. Or, you could stop and grab the studded tire skins you keep in your pannier, quickly zip them over your bike tires, and then continue on your way safely. That’s the genius of reTyre! It’s a new product that launched on KickStarter last year, and is now doing well. reTyres is a modular tire system that lets you quickly adapt your bike tires to meet changing conditions, such as off-road cycling, or snow. Check out videos that show how they work.

Ebike Trackers – Protect Your Ebike from Thieves

September 18, 2018 by Average Joe Cyclist

Ebike Trackers - Protect Your Ebike from Thieves
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Learn about how to protect your ebike with a GPS tracker. Many of these trackers use advanced technology to protect your ebike with the latest security features, including geofence zone alerts that could help you to stop a theft before it even happens. And if your ebike does get stolen, an ebike tracker will help the police to recover it for you.

Great Price on Lumintrail Bike Light Set Right Now

September 12, 2018 by Average Joe Cyclist

Great Price on Lumintrail Bike Light Set Right Now
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Lumintrail makes a very affordable set of bike lights – which are currently on sale at an excellent bargain price. The set comprises a super bright headlight, plus a taillight. These bike lights are easy to install and water resistant.

Outbound Lighting Road & Trail Bike Lights

August 16, 2018 by Guest Author

Outbound Lighting Road & Trail Bike Lights
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The Outbound Lighting Road and Trail Bike Lights are high-end bike lights that are lighting up the cycling world! Of course, they are not cheap, but with cycling gear, you get what you pay for. If you are in the market for excellent, high-end bike lights, read on!

Survey Shows London Bike Commuters are Happier and More Productive

June 17, 2018 by Average Joe Cyclist

Recent infrastructure upgrades in London have greatly increased the number of people who bike to work
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A survey has found that Londoners who cycle to work are happier with their commute than those who use public transport. Over 1,000 London workers shared their thoughts on commuting to work. An overwhelming 91% of Londoners who cycle to work reported that their commute is acceptable in terms of length, ease, and comfort. It also appears that bike commuting can improve productivity in the office.

Aftershokz Introduces New Colors for Trekz Air Open Ear Headphones

March 5, 2018 by Average Joe Cyclist

Aftershokz Air is now available in three colors - Forest Green, Slate Grey, and Midnight Blue
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I have been a big fan of Aftershokz open ear Bluetooth headphones for a long time, and now they are even better than before. AfterShokz Trekz Air cordless Bluetooth open ear bone conduction headphones are perfect for cyclists who want to listen to music or podcasts, while still being able to hear the traffic around them. And with the new colors and design, they look better than ever.

New York Activists Have Been Asking for Bollards to Protect Cyclists for More than a DECADE

November 2, 2017 by Average Joe Cyclist

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Here is a press release from Transalt in New York – find out how the tragedy could have been prevented, and what you can do going forward. Attend or support the World Day of Remembrance for Road Traffic Victims on 19 November.

6 Steps to Gently Train Your Dog to Go On Bike Rides With You

November 1, 2017 by Average Joe Cyclist

How to Gently Train Your Dog to Go On Bike Rides With You
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Here is a step by step process to gently train your dog to go on bike rides with you. Follow these steps, and soon your dog should be enjoying going on bike rides with you!

How to Set Up a Commuter Bike

October 18, 2017 by Average Joe Cyclist

My current commuter bike, which is an adapted Specialized Tricross
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Are you planning to set up a commuter bike? This post has all the information you need to set up the best commuter bike to meet your needs, including how to choose a suitable bike, and how to equip it with essential accessories for safe and comfortable bike commuting.

Best Bright Budget Bike Light – Serfas E-Lume 450 Bike Headlight

September 28, 2017 by Maggie

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Review of the Serfas E-Lume 450 Bike Headlight. The compact Serfas E-Lume 450 Bike Headlight bike light is our choice for Best Bright Budget bike light. It is extremely bright with 450 lumens of light, yet has a wide beam. This bike headlight is excellent quality and really great value for money.

Make Cycling Normal Again – What We Learned from Cycling in Paris

August 13, 2017 by Average Joe Cyclist

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When we were kids, cycling was a normal part of everyday life. We just got on our bikes and started pedaling! These days, we have to dress up as if we are about to participate in a dangerous sport. Recently we rode bikes in Paris, and it seemed to us that Parisians ride bikes just the way we did as kids – they just get on a bike and start pedaling! We would like to see an entire world in which riding a bike is as normal and casual as it was when we were kids. Let’s make cycling normal again!

7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!

July 26, 2017 by Guest Author

Riding a bike to work will keep you healthy, and also cut down on your carbon footprint. In this post, we have 7 tips for new bike commuters
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Have you ever thought about ditching your car and riding a bike to work? It’s a great idea! Not only does it keep you healthy, but will also cut down on your carbon footprint. In this post, we have 7 tips for new bike commuters.

Leglites – A New Product for Easy High Visibility for Cyclists

April 25, 2017 by Average Joe Cyclist

Worn on the calves, Leglites make it obvious that you are a cyclist, and help motorists to not only notice you, but also predict where you are going and avoid hitting you
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Leglites is an innovative, easy-to-use new product for easy high visibility for cyclists. Leglites are lightweight, high visibility garments that you simply zip onto your calves, or slip onto your forearms.

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Welcome to Average Joe Cyclist!

Average Joe CyclistWelcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Mrs Average Joe Cyclist - MaggieHi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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  • Tips for Cyclists Who Have Had Knee Replacement Surgery 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery

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