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      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
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    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
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        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
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        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
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    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
You are here: Home / Archives for Bike commuters

The 11 Most Important Things I’ve Learned about Bike Commuting

May 1, 2022 by Average Joe Cyclist Leave a Comment

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Bike commuting is a great way to keep fit year round – but to succeed you have to be organized and have a great game plan. Here are my top 11 tips for successful bike commuting. These are the 11 most important things I have learned about bike commuting during decades of experience.

The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting

April 20, 2022 by Average Joe Cyclist Leave a Comment

Which is the Best Garmin Edge Bike Computer?
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Many people set out to do bike commuting – and give up because it just does not work out. That’s not because they can’t do it – it’s just because they make some beginner mistakes. Here are the top 7 most common mistakes that people make when they try to become bike commuters.

Reelight Rl721 Bike Lights Review – Lights that are ALWAYS ON

January 31, 2022 by Average Joe Cyclist Leave a Comment

The Reelight Rl721 bike lights are powered by electrodynamic induction, which means that power is generated as your bike moves
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Reelight Rl721 bike lights are a set of front and rear bike lights. They are always on because they are powered by your bike’s movement. Put them on your bike and never be without bike lights again

How to Choose the Best Bike Light

December 21, 2021 by Average Joe Cyclist

The Light & Motion Urban 350 also offers an efficient light beam with widely dispersed light, for a good view of the road ahead
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A great bike light is essential for cycling – both for seeing, and for being seen. But with so many great bike lights on the market, how do you choose the best one? Read this post to find out exactly how to choose the best bike light for bike commuting.

How to Use Bike Reflectors to Be More Visible

August 13, 2021 by Average Joe Cyclist

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How to use bike reflectors to be more visible to other road users at night. This is a cheap and easy way to make cycling in the dark safer – just invest in a little reflective tape! You could save your life for ten dollars.

9 Useful Tips for Women Bike Commuters

August 6, 2021 by Maggie

More and more people are getting to work by bike, thanks to decent infrastructure
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In my experience being a woman bike commuter has some extra challenges. I’ve figured out some ways to deal with them – here are my top 9 tips for women bike commuters!

3 of the best bike lights for commuter cyclists – Light & Motion Urban 350 vs. CatEye Volt 800 vs. NiteRider Lumina 750

October 12, 2016 by Average Joe Cyclist

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This post compares 3 of the best bike lights: Light & Motion Urban 350 vs. CatEye Volt 700 vs. NiteRider Lumina 750. All 3 of these bike lights used to cost a lot more, but their prices have come down recently. All 3 are now excellent bike lights for very reasonable prices. Use our comparative table of 3 the best bike lights to compare these bike lights for commuter cyclists, and decide which one is right for you.

Our Best Posts on How to Lose Weight Cycling

October 10, 2016 by Average Joe Cyclist

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Here are quick links to our Best Posts on How to Lose Weight Cycling. Check them out – you may find something that is just right for you on your journey right now.

Bike share is about transport – not profit!

March 14, 2016 by Maggie

Citi Bikes are everywhere in New York!
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I am a Vancouverite, born and raised in the city. I believe Vancouver is one of the most beautiful cities in the world, as confirmed by recent livability reports. I also believe that Vancouver is populated by educated, eco-conscious and health conscious people who are committed to preserving this treasure for future generations. So, why […]

Boycott Victoria Businesses that Oppose Bike Lanes!

January 21, 2016 by Average Joe Cyclist

Boycott Victoria Businesses that Oppose Bike Lanes!
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In Victoria on Vancouver Island, design of its first protected two-way bike lane is taking shape. The design calls for the loss of 32 parking spots. In reaction, local merchants have submitted a petition opposing any protected bike lanes that compromise parking. I am sick of selfish interests compromising cyclist safety – BOYCOTT these businesses!

Foul Weather Cyclists

January 18, 2016 by Average Joe Cyclist

I was NOT planning on snow .... just keep pedaling ... foul weather cyclists
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Foul weather cyclists cycle all year round, regardless of the weather (within reason). After a few years of year-round cycling, I am here to tell you that fair weather cyclists are missing out on the kaleidoscope of experiences that foul weather cyclists enjoy.

Vancouver Bike Share is a Go – But Helmets are Still in the Way

August 26, 2015 by Average Joe Cyclist

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Vision Vancouver is moving forwards towards a Vancouver bike share program. But can a bike share program succeed in Vancouver if the program doesn’t get an exemption from the mandatory bike helmet law?

Melbourne Bike Share – Why is it Failing?

August 17, 2015 by Average Joe Cyclist

Why not take a bike - Melbourne Bike Share
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Melbourne Bike Share is one of the only three bike share programs in the world that requires users to wear bike helmets (the others being Brisbane, where the program is also failing, and Vancouver as of July 2016 – where it is still too soon to tell). Many people allege that the bike helmet law is causing the Melbourne Bike Share to fail. However, in our experience there is a lot more to it than that.

Bike Share in Brisbane – Could this be the Most Tourist-Unfriendly Bike Share System in the World?

August 10, 2015 by Average Joe Cyclist

CityCycles at a docking station in Brisbane, conveniently near a ferry stop on the Brisbane River
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Brisbane’s bike share program, CityCycle, is not a success – and the law requiring that users wear helmets is just part of the problem. Brisbane’s bike share system is failing mainly because the system is designed so as to totally exclude tourists and casual cyclists.

Stanley Park Causeway to be Made Much Safer – Another Giant Step for Safe Cycling Infrastructure in Vancouver

April 2, 2015 by Average Joe Cyclist

The proposed new, much safer infrastructure for the Stanley Park Causeway will keep pedestrians and cyclists safe
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The Vancouver Park Board has unanimously approved a plan to widen the sidewalks along both sides of the Stanley Park Causeway to improve safety for cyclists and pedestrians. This ambitious plan was partly in response to the death of a 61-year-old woman cyclist in 2013. It was also in response to all of the activism that followed. It is a long overdue move – but on the plus side, it is a giant step forward in providing safe cycling infrastructure to Vancouver residents.

Paving done on BC Parkway!

June 24, 2014 by Average Joe Cyclist

Winvan Paving on BC Parkway
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BC Parkway (also known as the 7-Eleven Trail) could be a great trail, but it really isn’t. It has three main problems: The paving is ruined by tree roots, making the trail so bumpy you have to be careful of doing yourself an injury. It is atrociously badly sign-posted – the first time I used […]

Bike Commuting – Hurting All Over!

August 7, 2012 by Maggie

lose-weight-cycling
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At Week 3 of my bike commuting I was feeling pretty cocky. I was still tired on the evening rides, especially the last one of the week, but I was feeling stronger and even a little bit faster. This was going to be easy and I was going to be in the best shape of […]

How I Became a Bike Commuter and Shed Stress Immediately

July 17, 2012 by Maggie

Maggie rides on
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I have finally achieved my dream of becoming a bike commuter! Here’s an account of what my first week of being a bike commuter was like – the good, the bad, and the ugly. I am so proud of myself!

“Bike Lanes a Disaster!” Who the Heck got to Global?

July 22, 2011 by Average Joe Cyclist

safe cycling in vancouver
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When I first immigrated to Canada I was blown away by many things – not least of which was its free press. I had spent more than three decades living under a regime that tolerated no press freedom whatsoever, so I was extremely impressed by what seemed to be an unfettered press. After watching Global […]

Cycling Inspiration from a dog on a trailer on Commercial Drive

February 16, 2011 by Average Joe Cyclist

Dog-on-a-bike-trailer
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On Commercial Drive I recently came across this dog, waiting very patiently for its owner to finish refreshing him/herself in JJ Bean Coffee Shop. I found this very inspiring. I know it’s a bit late for New Year’s resolutions, but what the heck. I came up with a new resolution: I am going to spend the year seeking out creative, enterprising ways to overcome the many obstacles that currently prevent me from becoming car-free.

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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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