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  • Garmin Edge Bike Computers
    • Garmin Edge Bike Computers Compared
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
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  • Product Reviews
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Budget E-bikes under $1000 for 2023
    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • How to Choose the Best Cycling Balaclava
        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
      • 7 of the Best Waterproof Cycling Pants for Men and Women
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
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  • Another Free Recipe from Our Upcoming Cookbook, Extraordinary Recipes – How We Lost Weight by Eating Well
  • Average Joe Cyclist Product Reviews
  • Best Bike Computers, 2020 – Includes CatEye, Garmin, and Wireless Bike Computers
  • Best Bike Lights for Cycling Safety, 2023
  • Best Cheap Bike Computers Under $65 for 2023 – Includes Budget Wireless Computers
  • Best Cheap Cycling Jackets under $100
  • Best Cycling Gifts
  • Best Cycling Jackets
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  • Best Windproof Cycling Jackets
  • Best Winter Cycling Posts
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  • Bike Buyers Guide
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Posts by category

  • Category: Average Joe Cyclist Product Reviews
    • Zebra Oasis, World’s First 100% Recyclable Shoes
    • Review of the Samsung Galaxy Watch 4 Classic
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Smart Watchers and Fitness Trackers for 2023
    • 7 of the Best Bike Locks to Keep Your Bike Safe in 2023
    • Our Ultimate Gift Guide – 90 Best Gifts for Cyclists
    • Best Budget Gifts for Cyclists Under $15 and Under $30
    • Xnito Old School E-Bike Helmet – Our Review
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • Adidas Cycling Glasses – Reviewed after Eight Years of Use
    • How to Choose the Best Cycling Balaclava
    • The Amazon Black Friday Sale is ON RIGHT Now!
    • Review of Chrome Cycling Shoes – Waterproof Shoes for On and Off Your Bike
    • Five Ten Cycling Shoes for Rugged Urban and Mountain Biking
    • New Cycling Flask on KickStarter – Check it Out!
    • The Amazon Prime Day Sale is ON RIGHT Now!
    • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • ALPEN Capsules – a New, Secure Parking Solution for Cyclists
    • Win a GearUp Gear Saver!
    • Thule Camber Bike Rack Review – up to 2 Bikes
    • Exclusive Offer for AJC Readers: the Duer Cycling Commuter Collection
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • Review of Upright Go Posture Trainer and Corrector
    • 7 Excellent Reasons to Join Amazon Prime – Free Shipping, Videos, Music & More
    • Targus Work + Play Cycling Backpack Review
    • A Whole New Way to Fold a Bike: Tern Launches the Ultra-Compact BYB Folding Bicycle
    • Announcing the Winner of a Set of reTyres – Skins for Bike Tires!
    • Vangogo Bike Light Set Review
    • Best Budget Waterproof Cycling Backpack, 2023 – Craft Cadence Review
    • Best Budget Cycling Sunglasses under $30 – Mira Sports Sunglasses – Review and Video
    • Win a Set of reTyres – Skins for Bike Tires!
    • Smoking Hot Year-end Cycling Deals
    • Best Cyber Monday Cycling Deals, 2018
    • Review of the New Arkel Signature BB Waterproof Handlebar Bag
    • Best Black Friday Cycling Deals, 2018
    • Our New Partner – AMain Cycling!
    • Ebike Trackers – Protect Your Ebike from Thieves
    • Great Price on Lumintrail Bike Light Set Right Now
    • Outbound Lighting Road & Trail Bike Lights
    • NOBULL Trainers Review – The Best Mountain Biking Shoe You Are Not Using?
    • Announcing the Winner of the Totem Pole Bike Rack
    • New Jackery Explorer 240 Camping Generator for Bike Camping
    • BlaqPaks Announces the Worlds First Zero-Strap Backpack
    • Aftershokz Introduces New Colors for Trekz Air Open Ear Headphones
    • Sena X1 Smart Cycling Helmet Review
    • Totem Pole Bike Rack Review – Bike Rack for Up to 6 Bikes
    • Best Cyber Week Cycling Deals
    • Beats by Dr. Dre Powerbeats3 vs Jaybird X3 Bluetooth Sports Headphones
    • Totem Pole – a Bike Rack for the Whole Family
    • TaoTronics Bike Phone Mount Review – Take Your Phone for a Bike Ride!
    • Thule 9032 Easy Fold Bike Rack Review
    • Bose SoundSport Wireless Headphones vs Jaybird X3 Sport Headphones
    • Quick Links to Our Best Posts on Cycling Gear
    • Shape My Grips Review
    • Smoking Hot Cruzbike T50 Kickstarter still has Some Pain-free Recumbent Ergonomic Bikes Left
    • Leglites – A New Product for Easy High Visibility for Cyclists
    • Review: Garmin Vivoactive HR GPS Smart Watch
    • Video: Garmin Vivoactive HR Unboxing and Set Up
    • Best Selling Fitness Trackers of the Year
    • Quick Links to our Best Posts on Cycling Gifts
    • 15 Cheap Gifts for Cyclists Under $15
    • Lupine Piko 4 Bike Helmet Light – an Average Joe Cyclist Review
    • 3 of the best bike lights for commuter cyclists – Light & Motion Urban 350 vs. CatEye Volt 800 vs. NiteRider Lumina 750
    • Aftershokz Trekz Titanium vs SainSonic BM-7 Bone Conduction Headphones for Cyclists
    • Review of my BELCH Cycling Jersey
    • Fitbit Blaze vs Surge – Which One is Better for Cyclists?
    • Fitbit Charge HR vs Surge
    • Quoc Pham Cycling Shoes – Review
    • Some of our TOP Cycling Posts!
    • Bolle Announces First-Ever Line of Bolle Cycling Helmets
    • Links to our Best Posts on Headphones for Cyclists
    • Best Matcha Tea for Cyclists: My Matcha Life
    • Best Bluetooth Headphones for Cyclists under $25
    • Best Womens Cycling Shoes under $85 – Exustar E-SM822 Mountain Bike Shoes
    • Best Camera for Cyclists – Panasonic Lumix DMC-TS5 Camera Review
    • Best Open Ear Cycling Headphones Under $50 – Aftershokz Sportz Headphones Review
    • Merino Wool Hinged Cycling Balaclava Review
    • Best Bluetooth Headphones for Cyclists under $100 – Plantronics BackBeat FIT Bluetooth Headphones
    • Vio POV 1.5 Helmet Cam Review – Get One While You Still Can!
    • Sugoi Hotshot Cycling Jersey Review
    • Top 5 Essential Cycling Accessories
    • Wide-Eyez Bike Helmet Shield – Review by Average Joe Cyclist
    • Best Cycling Tights under $100 – MEC Adanac Cycling Tights – An Average Joe Cyclist Review
    • Polar Heart Rate Monitor Watch – An Average Joe Cyclist Product Review
    • MonkeyLectric Monkey Lights Review – Best Bike Lights for Cycling Safety
    • Best Bike Helmet under $80 – Urge Endur-O-Matic Helmet Review
    • Best Bluetooth Headphones under $100 – JayBird Bluebuds Review
    • How to Save Your Life for Less than $160 – Electron Terra 2 Bike Lights Review
    • The Myth of Waterproof Cycling Gloves (Plastic Mittens Anyone?)
    • Arkel Bug Pannier Review
    • Best Bike Goggles under $100 – Bolle Tactical Goggles
    • Deuter Bike Briefcase – An Average Joe Cyclist Product Review
    • How to to Stay Visible on your Bike cheaply with Bike Wrappers
    • Average Joe Cyclist Product Review: Race Face Taperlock Cycling Jeans
    • MotoComm Ridercam 30F for helmets and handlebars – Review
    • Best Bike Pet Basket – Axiom Dual Function Premium Pet Bike Basket Review
    • Axiom Stormfront Panniers Review
    • Category: Bike Computer Reviews
      • 7 of the Best Cheap Bike Computers under $70 for 2023 – Includes CatEye and Wireless
      • 7 of the Best Bike Computers for 2023 – from Budget to Premium
      • 7 of the Best Budget Bike Computers for 2023
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 1040 vs 1030 vs 830 vs 530 GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Which is the Best Garmin Edge Bike Computer?
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Are Garmin Edge Bike Computers Worth It?
      • Garmin Edge 130 Plus vs Bryton Rider 15 Neo – Battle of the Entry-Level Giants
      • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
      • Garmin Varia Vision and Varia Rear Light Radar
      • 9 New Features in the Garmin Edge 830 – Premium GPS Bike Computer
      • Price Slashed on Garmin Edge 520 Plus
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Buy a Garmin Edge 520 GPS Bike Computer for a Bargain Price
      • Garmin Edge 520 vs 520 Plus GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation
      • Garmin Edge 1030 vs 820 vs 520 Plus GPS Bike Computers – Full Review and Comparison of GPS Bike Computers with Navigation
      • Garmin Edge 520 vs. Wahoo ELEMNT
      • There Has Never Been a Better Time to Buy a Garmin Edge 1000
      • Garmin Edge 1030 vs 820 vs 520 GPS Bike Computers
      • Garmin Edge 1030 vs 1000
      • Garmin Edge 1000 vs 820 GPS Bike Computers
      • Garmin Edge 820 vs 520 GPS Bike Computers
      • Garmin Edge 1000 vs 820 vs 520 GPS Bike Computers
      • 6 Differences between the Garmin Edge 820 and 520 Bike Computers
      • Quick Links to Our Best Posts on Garmin Edge Bike Computers
      • 7 Differences between the Garmin Edge 1000 and 820 Bike Computers
      • Garmin Edge 820 Bike Computer Review
      • Garmin Edge 25 Bike Computer Review
      • Garmin Edge 1000 Bike Computer Review
      • Garmin Edge 520 Bike Computer Review
      • Garmin Edge 520 vs 25 Bike Computers
      • Garmin Edge 810 vs 1000 Bike Computers
      • Garmin Edge Touring vs 810 Bike Computers
      • Garmin Edge 510 vs 810 vs 1000 Bike Comptuters
      • Garmin Edge Touring Navigator GPS Bike Computer Review
      • Garmin Edge 200 GPS Bike Computer Review
      • Garmin Edge 705 Bike Computer Review
    • Category: Bike Light Reviews
      • Best Budget Bright Bike Headlight – Lumintrail Review
      • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS ON
      • Best Budget Bike Tail Light – Serfas Thunderbolt Tail Light
      • Best Bright Budget Bike Light – Serfas E-Lume 450 Bike Headlight
      • Quick Links to Our Best Posts about Bike Lights
      • Best Compact Bike Light – Serfas E-Lume 450 Bike Headlight Review
    • Category: Bike Pannier Reviews
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Two Wheel Gear Classic 3.0 Garment Pannier – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
      • Arkel Panniers Review by Mrs. Average Joe Cyclist
      • Anhaica Bagworks Messenger Bag and Pannier Hybrid – A Mrs. Average Joe Cyclist Product Review
    • Category: Bike Saddle Reviews
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Category: Cycling Gear Reviews
      • 7 of the Best Women’s Cycling Jackets for 2023 – Waterproof and Windproof
      • 7 of the Best Waterproof Cycling Pants for Men and Women, 2023
      • 7 of the Best Waterproof Cycling Jackets for Men and Women in 2023
      • Best Cycling Glasses under $70 – Ryders Polarized Sports Sunglasses Reviewed after 7 Years of Use
      • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Cycling Balaclavas for 2023
      • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
      • Baleaf Sports Gear Review
      • 7 of the Best Cycling Jerseys for 2023
      • Quick Links to Our Most Popular Posts on Waterproof Cycling Gear
      • Review of Plus Sized Cycling Gear by Mrs. Average Joe Cyclist [Video]
      • Gore Introduces its Newest Lightweight Shakedry Waterproof Cycling Jackets
      • The 3 Different Kinds of Cycling Jackets
      • 7 of the Best Cheap Cycling Jackets
      • How to Choose the Best Waterproof Cycling Pants
      • Weatherneck System Balaclava Review
      • How to Choose the Best Waterproof Cycling Jacket
      • In Praise of the Cycling Skort – A Mrs. Average Joe Cyclist Product Review
      • Yakkay Bike Helmet Review by Mrs. Average Joe Cyclist
      • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
      • Best Cycling Gloves Under $60 – Gore-Tex Cycling Gloves Review
      • Best Cycling Shell under $170 – Gore Bike Wear Paclite Shell Review
      • Best Winter Cycling Jacket under $200 – Gore Bike Wear Countdown GT Jacket – An Average Joe Cyclist Review
    • Category: Headphone Reviews
      • Shokz OpenRun Pro vs. Shokz OpenRun Bone Conduction Headphones: What’s the Difference?
      • Review of Shokz OpenRun Mini Headphones – Ideal for Safe Cycling
      • Shokz OpenSwim Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Jaybird Tarah Wireless Headphones Review
    • Category: Power Meters
    • Category: Recumbent Trikes
      • 7 Tips for New Recumbent Trike Riders
      • 7 Benefits of Recumbent Trikes
  • Category: Bike Advocacy
    • Top 5 Reasons Why You Should Start Cycling Daily
    • Cycling and the Post-Covid Transformation
    • Killing a Cyclist with Your Door Results in Maximum Fine of $81 in BC – It’s Time to Speak Out
    • Last Chance to Have Your Say on BC’s Active Transportation Strategy
    • The Seven Stupidest Things Cyclophobes Say
    • Ask the BC Government to STOP Taxing Ebikes
    • Check out the Ben and Bikes Podcast!
    • A Billion for Bikes – Sign the Cycling for Everyone Petition for BC, Canada
    • Reform the BC Motor Vehicle Act to Save Lives and Prevent ICBC Costs from Soaring
    • Sustainable transportation on the rise in Canada, with cycling leading the way
    • New York Activists Have Been Asking for Bollards to Protect Cyclists for More than a DECADE
    • Make Cycling Normal Again – What We Learned from Cycling in Paris
    • Newcomers and Refugees Discover the Joy of Cycling
    • Vancouver Challenge Shows Bikes and Transit More Convenient than Cars
    • Cyclists Running Red Lights – Infographic
    • Translink’s Metrotown Skytrain Station in Burnaby is an Unsafe Disgrace
    • Self driving cars will be better than human drivers, but will need an ethical code
    • Open Letter from President of the BC Cycling Coalition – Please Help to Get Better Cycling Infrastructure!
    • Sentence for Tineke Kraal – who worked tirelessly to harm North Shore Mountain Cyclists – is ludicrously light
    • Cyclists are Inconvenienced by Motorists ALL the Time …
    • Mountain2Mountain – Global Solidarity for Women Cyclists in Afghanistan
    • Vancouver Bike Share is a Go – But Helmets are Still in the Way
    • The Kindness of Strangers – the Cycling Community
    • Why Joe and I are Voting Yes on the BC Transit Referendum
    • Driver Cuts off Cyclist and then has Violent Road Rage – and Trolls Attack
    • Man Accosts Cyclist and Tells Her “Cyclists Deserve to Die”
    • 7-Year-Old Boy on Bike Run Over by Cab Should Have Been More Careful!
    • I found MORE car parking on Hornby Street!
    • #ReplaceBikewithCar – There was a Time when we DID replace Bike with Car
    • UPDATE: Email Todd Stone about Safety Improvements along Stanley Park Causeway
    • Is Everyone on a Bicycle a Cyclist?
    • Traffic Signals for Bikes? Shirley Bond, BC’s Minister of Transportation and Infrastructure, Responds
    • Motorists are NOT paying their fair share – Cyclists subsidize motorists!
    • Welcome to my Cycling Blog!
    • Category: Bike Events
      • Top 10 Scholarships for Bicycling Enthusiasts
      • Inspirational Film about a Near Impossible Bike Ride
      • Pedal to Empower – WBR Launches Global Bike Ride to Empower Women and Girls
      • Bike to School Week Student Video Contest – HUB Cycling
      • Inclusive Tandem Cycling Event for People with and Without Disabilities
      • World Bicycle Relief Year-End Fundraising Drive Celebrates the Gift of “GO”
      • Check Out Photos of Yourself Doing the GranFondo Whistler 2018 TODAY with New Photo App, iPOLPO!
      • Join Australia’s Biggest Bike Riding Festival: The Great Victorian Bike Ride
      • World Bicycle Relief Launches Campaign to Provide Life-Changing Bicycles for Students in Malawi
      • Ridehunting: Make Money from Your Bike, or Rent a Ride
      • Phil Keoghan’s Amazing BIKE Race – Coming Soon!
      • Bike to School Week BC is Coming Up!
      • Don’t Miss Bike the Night on 16 September in Vancouver
      • Jocelyn Dickie Shares Fund Raising Tips for the Enbridge Ride to Conquer Cancer
      • Cyclists Shopping: Bikes are Good for Business
      • First New Westminster Grand Prix a Huge Success
      • BC Superweek 2017 – 8 Exciting Bike Races in Greater Vancouver
      • Velorama Festival in Colorado Blends Bikes and Music
      • David Marchione prepares for his 5th Ride to Conquer Cancer!
      • Another Great Bike the Blossoms Ride in Vancouver
      • Bike the Blossoms in Vancouver on 29 April 2017
      • Ken Schulzke Gears Up for His First Ride to Conquer Cancer
      • Karen Ingram’s SIXTH Ride to Conquer Cancer!
      • Peace, Goodwill, and Gifts for All – Pan Pacific Christmas Wish Breakfast 2016
      • Interview with Matt Fenrich about his Upcoming BC Ride to Conquer Cancer
      • An Interview with Jody Malo about his First RBC Whistler GranFondo
      • Gastown Grand Prix Women’s Race won by Oldest Cyclist in the Field
      • The RACV Great Victorian Bike Ride, Australia
      • Support Heather in Her Ride to Conquer Cancer!
      • An Interview with Michelle Sirio, Cancer Survivor, about her 10th Ride to Conquer Cancer
      • My Enbridge Ride to Conquer Cancer
      • 8th Annual Enbridge Ride to Conquer Cancer 2015 – Save the Date!
      • Introduction to Electric Bikes – Free Event in San Diego
      • Our First Charity Bike Ride – The MS Bike Ride
      • The Ride to Conquer Cancer – An Interview with Cancer Survivor Michelle Sirio
      • Announcing the Second Annual Kettle Mettle Dirty Fundo – a Historic Gran Fondo Event
      • GPS Bike Computer Art – Ruth Scheuing, Vancouver Textile Artist and Cyclist
      • Record Number of Bikes Donated at Pan Pacific Christmas Wish Breakfast 2014
      • Kids on Wheels – Give the Gift of Wheeeeee!
      • Peace, Goodwill, and Gifts for All – Pan Pacific Christmas Wish Breakfast 2014
      • Another Record-Breaking Hub Bike to Work Week
      • The End of Another Successful Bike to Work Week run by HUB Vancouver
      • Peace, Goodwill and Bikes for All
      • Learn all about Olympic Gold Medallist Bradley Wiggins
      • Bikes at the Vancouver Sun Run!
      • Bike Polo in East Vancouver
      • Magical Moments in Vancouver Cycling – and a Very Happy New Year!
      • Christmas and Bicycles
      • My Second Shift at a VACC Bike to Work Week Station – finding my Fledgling Volunteer Feet
      • Volunteering at the VACC Bike to Work Week – in the Tail of a Hurricane!
      • Good News for New York City Critical Mass Cyclists
      • Whistler Gran Fondo by Alex Precosky
      • Good News for Canadian Cyclists!
      • Inside a Critical Mass
      • Category: Bikes in history
        • Remembering Bikes in Military History
        • Why do Women’s Bike Frames Have a Dropped Crossbar?
        • Happy Memorial Day!
        • How the Bicycle Became a Symbol for Women’s Emancipation
        • Yes, VIRGINIA, there is a Santa Claus
        • Happy Remembrance Day and Happy Veterans’ Day! Bikes in World War I
      • Category: Charity Bike Rides
        • World Bicycle Relief and Zwift – World Bicycle Relief Virtual Charity Ride
        • 3 Days and 275 Miles to End AIDS: This is Cycle for the Cause
        • An interview with Dara Sheridan about her Ride to Conquer Cancer
        • Category: Cycle for the Cause
          • The 275 Challenge: Ride a Bike Indoors – or Make a Mask!
          • NYC’s LGBT Community Center Kicks off 25th Annual Cycle for the Cause
          • Cycle for the Cause 2018 and 2019
        • Category: Ride to Conquer Cancer
          • 2,500 Cyclists Set off in Ride to Conquer Cancer in BC
          • 10th Annual Ride to Conquer Cancer Begins this Saturday August 25th in Surrey
          • Watch: The Ride to Conquer Cancer BC Starts Today!
          • An Interview with Chris Brochu of Kamloops about his second Ride to Conquer Cancer
    • Category: Kids cycling
      • Two-year-old Cyclist Shows Off Trail Riding Skills
    • Category: Metro Vancouver Bike Routes
      • Vancouver’s Seaside Greenway – Opening Party!
      • What do YOU think makes Vancouver special?
  • Category: Bike Commuting
    • Motosumo Indoor Cycling App Announces Week-Long Cycle for Change Initiative to Plant Trees
    • Things to Do As Soon As You Get a New Bike
    • How to Bike Safer and Reduce Your Accident Risk
    • Haylou PurFree Bone Conduction Open-Ear Bluetooth Headphones for Safe Cycling
    • Lachlan Morton finishes out Alt Tour in Colombia through partnership with World Bicycle Relief
    • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
    • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
    • 7 Ways to Prevent Cycling Knee Pain
    • Vont Bike Light Set Review
    • Bekan – A New, Smart, Theft-Resistant Bike Light
    • Velocker Cargo Panniers – a Light-Weight Solution for Transporting Cargo on Your Bike
    • What is a Cyclo-Cross Bike?
    • 5 Benefits of Group Messaging Apps for Cyclists
    • People on Bikes are Key to Downtown Business Growth
    • How to Protect your Bike from Bike Thieves – 9 Simple Steps to Ensure You Have A Ride Home
    • Quick Links to Our Best Posts on Cycling in Montreal
    • How to Pick the Right Size Hybrid Bike
    • 10 Top Tips for Winter Cycling
    • What Cyclists Should Do if a Driver Crashes into Them
    • 3 Must-Dos for a Successful Bike Training Ride
    • Boycott Victoria Businesses that Oppose Bike Lanes!
    • Foul Weather Cyclists
    • My New Electric Bikes Blog
    • Business Man Changes his Mind about Separate Bike Lanes!
    • Cycing the Gulf Islands – Salt Spring Bed and Breakfast Welcomes Cyclists
    • 3 Reasons Why We Need Separated Bike Lanes
    • How to Report Cycling Dangers and Hazards in British Columbia
    • Paving done on BC Parkway!
    • Mowercycle – Mow the Lawn on your Bike!
    • Bike Commuting – Hurting All Over!
    • Assessment Ride: the Sea to River Bike Route in Burnaby
    • Category: Benefits of being a Bike Commuter
      • Top Ten Reasons to be a Bike Commuter
      • 4 Reasons to Go Car-Free
      • Survey Shows London Bike Commuters are Happier and More Productive
      • How Much Does YOUR Commute Cost Society?
      • Who Else is SICK of Road Rage?
      • Looking back with Pride – my First 18 Months as a Bike Commuter
      • How Cycling in Winter Helped me Lose Weight and Get Healthier – the Cost of Cycling Weight Loss
      • My First 1,000 Kilometres as a Bike Commuter!
      • Mrs. Average Joe Cyclist Rides On! My First 3 Weeks as a Bike Commuter
      • How I Became a Bike Commuter and Shed Stress Immediately
      • What it feels like to commute to work on a BionX PL-350 electric bike
      • The MOST Dangerous Place in the Province for You to be may be Your Own car – Traffic Accidents in BC
      • What’s with All this OIL Getting Away?
      • The 10 Best Reasons to Commute by Bike
      • Who Else Would Like to Go Back to a Kinder, Gentler World? The Community of Cyclists
    • Category: Bike Commuting Tips
      • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
      • 7 of the Best Waterproof Bike Panniers, 2023 – for Better Bike Commuting and Touring
      • The 11 Most Important Things I’ve Learned about Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • Complete Guide to Bike Lights
      • 5 Ways to Stay Visible in Traffic When Cycling
      • 9 Useful Tips for Women Bike Commuters
      • How to Set Up a Commuter Bike
      • How to Become a Bike Commuter – 7 Tips to Plan for Success for Women Bike Commuters
      • 7 Tips for Going Car-Free
      • Moving towards a Car-Free Life – Step by Step
    • Category: Bike maintenance
      • How To Clean Your Bike Chain the Easy Way
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
      • Who Else Wants to Never Have to Clean Their Bike? Video shows Super Hydrophobic Material
      • Bike Maintenance: How to Keep Your Bike Clean
      • How to Change Gears on a Bike
      • Bike Maintenance 101
    • Category: Bike Safety
      • Ten Essential Tips for Cycling in Wet Conditions
      • A Cyclist’s Guide to Avoiding Road Hazards
      • Best Headphones for Safe Cycling
      • Should Bike Helmets be Mandatory?
      • 4 Benefits of Separated Bike Lanes – Number 4 may Surprise You!
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • Review – Shokz Titanium Cordless Bluetooth Open Ear Bone Conduction Headphones
      • When to Use Flashing Bike Lights
      • New LaneSpotter App for Cyclists
      • Should Motorists who Kill Cyclists go to Prison?
      • Cars are Important – Little Kids, Not so Much
      • Is Urban Cycling an Extreme Sport?
      • Stanley Park Causeway to be Made Much Safer – Another Giant Step for Safe Cycling Infrastructure in Vancouver
      • Safe Cycling in London
      • Van Driver Knocks a Cyclist Over and Then Assaults Him – Watch the Viral Video
      • Cyclist Getting Doored in New York
      • Fly or Die? Stupid and Dangerous Obstacles on Cycle Routes
      • Protected Bike Lanes Benefits
      • Vancouver might not be perfect for cyclists … but it’s a whole lot better than some places
      • Bike Helmets, Bike Lights and Bike Accidents
      • Cyclists DON’T Slow Traffic – Traffic Slows Traffic!
      • Can You Think of a Collective Noun for Cars?
      • Ethical Environmental Destruction (aka – No One is Evil as Long as Someone Else is More Evil)
      • The Tough BC Drunk Driving Laws – An Attempt to Protect the Innocent, or a Self-Serving Money Grab?
      • Royal Canadian Mounted Police Auction off Speedster’s Ferrari
      • More Good News for Vancouver Cyclists! (And for other Canadian Cyclists too)
      • Open Season on Cyclists in New Zealand – and New Cyclist Safety Laws in Nova Scotia
      • Speeding motorist David Weaving mows down boy on bike and sues his parents
      • Justice Spurned and Justice Triumphant: In Denver, a Coward Gets Away with a Felony, while in Vancouver a Coward pays the Price
      • Do Cars Attract Women?
      • WHY do we love our cars so much? Men’s Health says men love cars
      • Cyclist’s Lives Valued at $2,500?
      • Laughing at Cyclophobes
      • Laughing at Road Rage
      • Could we please just be NICE to each other?
      • Sea to River Bike Route in Burnaby – If a Bike Route is full of Cars, is it Still a Bike Route?
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
    • Category: Cycling Infrastructure
      • Cycling against Traffic on One-Way Streets
      • Green Party’s Policy on Cycling
      • Give us safe bike routes so that EVERYONE can cycle
      • The OTHER reason I am voting YES in the Metro Vancouver Transit Referendum
      • Active Transportation: Edmonton proposes Freezeway while Bostonian Cyclists Tunnel through Snow
      • Copenhagen is a paradise for cyclists
      • How to Report a Road Maintenance or Safety Issue to the City of Vancouver
      • Bikes and Blossoms: Vancouver in the Spring
      • Let’s make bike routes in Vancouver safer
      • News Flash: Cyclists and Gays are REGULAR PEOPLE (and spend money)
      • “Bike Lanes a Disaster!” Who the Heck got to Global?
      • BCAA’s Response to my post on the Bike Assist Program
      • BCAA’s Bike Assist Program: What a Rip-off!
      • Why aren’t more people using Vancouver’s new bike lanes?
      • Vancouver: No Fun City to Become No Bike City?
      • A Little Perspective on Costs: Knight Street Left Turns and the Hornby Bike Lane
      • Gregor Robertson: “The Hornby Bike Lane is Here to Stay: Get Used to It!”
      • Hornby Bike Lane is OPEN!
      • Campbell’s Popularity Plummets; Gregor’s Rockets
      • Vancouver’s Cycling Culture – Dull, Grey Cycling Monoculture?
      • Research reveals a surprising benefit of separated bike lanes
      • Good News for Ottawa Cyclists
      • Bad News for Toronto Cyclists
      • Vancouver Bike Routes: What’s Next?
      • Vancouver’s Bixi Program is Doomed if it Doesn’t Drop the Bike Helmet Law
      • Ugly Bike Fight Rages in Vancouver
      • A “Click Moment” – a Magical Moment – in the History of Vancouver
      • Vancouver City Council APPROVES $3.2 million separated bike lane on Hornby Street!
      • One Deranged Person on a Bicycle does NOT Represent All of Us
      • The HUMAN reason why completing the Sea to River Route should be a priority
      • City of Burnaby’s Response to my Post on the Sea to River Bike Route
      • Media response to Hornby bike lane makes me reconsider my opinion of Canada’s “Free Press”
      • Surprise – most people SUPPORT a separated bike lane on Hornby!
      • As a matter of fact, we DO own the road!
      • Response to Dave Moulton’s Post on Cyclists Running Stop Signs
      • San Francisco study finds merchants benefit from bike lanes, traffic calming — Geoff Meggs
    • Category: Winter cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • 5 Motivations to Keep Cycling This Winter
      • Our Best Posts about Winter Cycling
  • Category: Cycling and Health
    • 4 Reasons to Cycle More
    • 5 Things You Need to Know about Hydration for Cyclists
    • Science Shows Five Ways that Cycling Boosts Your Brain Function
    • Science Says Exercise is a Miracle Cure and Protects You from Diseases
    • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • How E-Bikes Can Help Couples to Cycle Together
    • What Is the Function of Myelin in the Body?
    • Why are Mountain Bike Sales Soaring? Health Benefits of Mountain Bikes
    • One in Three Cyclists Experience Reduced Stress Levels
    • Hydration for Cycling – How Much Fluid do You Need?
    • How I Took 40 years to Become a Cyclist
    • Video: 3 Exercises for Cycling Knee Pain
    • Research shows that cycling makes your brain grow
    • Time to Make a New Years Resolution!
    • How to Have a Healthier Life in 2018 – in Just 3 Steps
    • Time to Take a Look in the Mirror and Make a New Years Resolution!
    • Somebody out There Likes Us! We made Some Top Ten Cycling Blog Lists …
    • How to Prevent Cycling Knee Pain and Cycling Back Pain with a Professional Bike Fitting
    • How Al Got Fit and Completed His First Enbridge Ride to Conquer Cancer
    • How Al Quit Smoking, Started Cycling and Got in Shape for the Enbridge Ride to Conquer Cancer
    • Category: Cycling and Aging
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Science Says Cycling Can Help You to Stay Strong as You Age
    • Category: Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • Why Cycling May Be the Sleep Aid You Need
    • Category: Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Category: Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • My Hybrid Bike – The Ultimate Fix for Knee Pain
    • Category: Kids biking
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • 5 Best Cheap Ways to Exercise with your Family this Summer!
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
  • Category: Cycling and Weight Loss
    • Does Cycling Reduce Obesity? Comparing Rates of Obesity and Cycling
    • How Many Calories Can You Burn Riding an Ebike?
    • How Cycling Can Help You to Lose Weight
    • How Cycling to Lose Weight Saved Phil’s Life – Heartwarming Video
    • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
    • How Many Calories Do You Burn Cycling?
    • A Guide for Fat Cyclists
    • 7 Steps to Lose Weight Cycling
    • Top 10 Tips to Lose Weight Cycling
    • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Our Best Lose Weight with Cycling Posts
    • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Posts on How to Lose Weight Cycling
    • How to Lose Weight Cycling so You Can Cycle Faster so You Can Lose Weight …
    • Category: Cycling Nutrition
      • How Protein Helps your Post Bike Ride Recovery
      • Jump Start Your Bike Ride with Athletic Greens
      • 5 Best Protein Supplements for Exercise Recovery and Health
      • XALO – Natural Supplements to Kickstart Your Bike Ride!
      • Perfect Post Bike Ride Meal – Asian Steak Salad Recipe
      • How to Make Matcha Tea
  • Category: Cycling Reviews
    • 7 of the Best Baby and Child Bike Seats for 2023 – Reviews and Videos
    • Complete Guide to Child Bike Seats and Trailers
    • Category: Average Joe Cyclist Bike Reviews
      • Huge Annual Sale on at IZIP Ebikes
      • Just Published: a Review of the Haibike SDURO HardSeven – Haibike’s Budget Mountain Ebike
      • The Pros and Cons of the Schwinn S29 Full Suspension Mountain Bike: Things to Consider Before Buying
      • How to Buy the Best Electric Bike
      • Catrike 700 Performance Recumbent Trike Review
      • Specialized Allez Elite Review
      • Devinci Copenhagen Hybrid Bike Review
      • Updated Edition of How to Buy the Best Electric Bike has been Published!
      • Specialized TriCross – Review
      • Giant Avail 3 Road Bike – a Mrs Average Joe Cyclist Product Review
      • Norco Storm 2010 – An Average Joe Cyclist Product Review
      • Specialized Dolce Sport Triple (WSD) – A Mrs. Average Joe Cyclist Product Review
      • Specialized Sequoia Elite Road Bike – An Average Joe Cyclist Product Review
      • I’ve Always Wanted a Red Bike! After sales service for a BionX Electric Bike Kit
      • BionX Bike Review – Bionx PL-250 Electric Bike Kit
      • BionX PL-350 Electric Bike System – An Average Joe Cyclist Product Review
    • Category: Average Joe Cyclist Bike Trail Reviews
      • 10 Family-Friendly USA Cycling Trails to Visit with the Kids
      • Bike Trails in Fort Stevens State Park in Oregon
      • Guide to Biking on Newcastle Island, Nanaimo
      • Discovering the Central Florida Bike Trails with a Recumbent Trike
      • Monter à vélo à Montréal, partie 4 : La piste cyclable du canal de Lachine
      • Vancouver Cycling – Great Bike Rides In and Around Vancouver
      • Vancouver Cycling #1 – Convention Center to Science World
      • The Osprey Loop In Pitt Meadows – Dog Friendly Trail for Cycling and Hiking
      • Cycling around the Willamette River, Portland, Oregon
      • Vancouver’s Seaside Bike Route from Coal Harbour to the Maritime Museum, Part 2 – an Average Joe Cyclist Guide
      • Vancouver’s Seaside Bike Route from Coal Harbour to the Maritime Museum, Part 1 – An Average Joe Cyclist Guide
      • Shoreline Trail in Rocky Point Park, Port Moody, BC, Canada – Guide and videos
      • Springboard Trail in Belcarra Park: For Seriously Fit Cyclists, or for Those who Seriously Want to be Fit
      • Pacific Spirit Regional Park in Vancouver: Laid Back Cycling in a Cool Green Forest
      • Good News for Richmond Cyclists
      • Translink Planning Department’s Response to my Critiques of the Central Valley Greenway (CVG)
      • Lachine Canal Bike Path – Montreal Cycling, Part 4
      • If a Bike Route is “temporary” for more than a year, is it actually “permanent”? Problems with the Central Valley Greenway
      • Response from the District of Sooke to my Post on the Dangers of Cycling in Sooke
      • The Central Valley Greenway – If a Greenway is full of Semi’s, is it still a Greenway?
      • Cycling in Sooke on Vancouver Island: The Pros and Cons
      • Response to my Post on “Cycling around the Richmond Trail … and Surviving”
      • Montreal Cycling, Part 1: Bike Rentals Montreal
      • Richmond Cycling – How to Cycle around Richmond – and Survive …
      • The West Dyke Trail in Richmond – Fun for the Whole Family
      • Flat out on Vancouver Island
    • Category: Average Joe Cyclist Book Reviews
      • Review of Joe Friel’s Cyclist’s Training Bible
      • Interview with Cyclist Reza Pakravan, Author of Kapp to Cape: Never Look Back: Race to the End of the Earth
      • A Conversation with Peter Walker, Author of How Cycling Can Save the World
      • Build it and They Will Come: Key Principles for Building a Cyclist-Friendly Community
      • Don’t Forget Me: Ghost Bikes – A Photographic Memorial by Genea Barnes
    • Category: Bike Blog Reviews
      • 15 Great Bike Blogs
      • Best Sites to Find Ratings to Plan Bike Tours
    • Category: Bike Share Systems
      • Lime Bikes and Scooters for Shared Transport Options
      • Bike share is about transport – not profit!
      • Melbourne Bike Share – Why is it Failing?
      • Bike Share in Brisbane – Could this be the Most Tourist-Unfriendly Bike Share System in the World?
      • Montreal Cycling, Part 2: The Bixi Bike Share System
    • Category: Bike Tours and Trails
      • Guide to the Galloping Goose Trail, Vancouver Island
      • Lochside Trail on Vancouver Island – a Guide
      • Small Countries for a Cycling Weekend Break
      • 5 Travel Ideas for an Active Vacation
      • How to Choose the Best Bike Tour for Your Next Vacation
      • Monter à vélo à Montréal, partie 5 : Vieux-Montréal au circuit Gilles-Villeneuve
      • Vancouver Cycling #3 – Central Valley Greenway (CVG) in Metro Vancouver – Guide plus Video
      • Vancouver Cycling #2 – Second Beach Pool to Prospect Point in Stanley Park – Guide plus Video
      • Deer Lake Park Bike Trails in Burnaby, BC, Canada – Guide plus Videos
      • Category: Cycling in Canada
        • Cycling near Buntzen Lake, British Columbia, Canada
        • Traboulay PoCo Trail in Port Coquitlam, BC, Canada
        • Poco Trail Littered with Trees Uprooted by Wind Storm
        • Cycling in New Westminster, BC – New Westminster Quay
        • Whistler Valley Trail – Whistler Village to Green Lake
        • The Whistler Valley Trail
        • Montreal Cycling, Part 5: Old Montreal to Gilles Villeneuve Circuit
        • Spotted in New Westminster – a Bike with a Real Job
        • Category: Cycling in Montreal
          • Cyclists on the Lachine Canal Bike Path
          • Monter à vélo à Montréal, partie 1: la location de vélos
          • If You Build It, They WILL Come: Bike Paths Lead to Increase in Cycling in Montreal
        • Category: Cycling in Vancouver
          • The Amazing Evolution of Vancouver Cycling Infrastructure
          • Vancouver Cycling – Great Bike Rides in and Near Vancouver, Canada
          • HUB Cycling works to UnGap the Map in Metro Vancouver
          • How to have a fun cycling vacation in Vancouver
          • Stanley Park Seawall Bike Trail, Vancouver – Guide plus Video
          • Bike Rentals Vancouver – Where to Rent Bikes in Vancouver
          • The Seaside Bike Route in Vancouver – Guide plus Videos
          • Vancouver Bike Ride from Convention Centre to Granville Island via the Seaside Bike Route and the Aquabus Ferry
          • VPD Creates Alternative Hornby Bike Lane during 420 Festival
          • Vancouver Bike Routes – No Lack of Parking on Hornby Street – So Why are Businesses Complaining?
          • Vancouver Cycling Infrastructure: New walk and bike Burrard Bridge approach from Kitsilano via York St
          • Barnet Highway Bike Lane (Training & Views!) – An Average Joe Cyclist Review
          • Lower Seymour Conservation Reserve Bike Trails in North Vancouver, BC, Canada – A Guide
          • Vancouver’s Cycling Culture – Anything BUT a Dull, Grey Monoculture!
          • Gateways on the Central Valley Greenway: The Wonderful and the Weird
        • Category: Vancouver Island Cycling
      • Category: Cycling in the USA
        • Bike-Friendly Cities in the USA for your Next Vacation
        • Cycling the Erie Canal
        • Explore Seattle on Your Bike on the Burke-Gilman Trail
        • 5 Can’t-Miss Places to Ride Your Bike in Washington
        • 5 of the Best Mountain Bike Trails in the USA
      • Category: International Cycling
        • The Way of the Roses – Cycling Coast to Coast Across England
        • Looking for Your Next Cycling Adventure? The Lake District of England is Calling …
        • Britain’s Most Picturesque Cycling Routes under 100 Miles
        • Cycling in the Atlas Mountains in Morocco: Imlil to Imi ‘Oughelad
        • On the Trail of the Feather Barons: Cycling from Oudtshoorn to Montagu in South Africa
        • Discover the Wonders of Cycling in Dublin
        • Beginners Guide to Bike Tours – and the Moselradweg
        • Explore Sydney Olympic Park, Australia, on a Bike!
        • Beginner Cycling Routes in the Lakes, England
        • 5 Romantic Cycling Routes in North East England
        • 5 Incredible Natural Cycling Locations
        • 5 Thrilling Bike Rides in India
        • 5 Reasons to Plan a Cycling Holiday in the UK
        • 5 Best Cycling Routes in India
        • The Cyclist’s Guide to Newcastle upon Tyne
        • The Top Cycling Trails in Ireland
        • Guide to Cycling Holidays in Northumberland
        • Summer Cycling: Why Ireland is the Ideal Destination
        • The Tour of Flanders is Fun for Everyone
        • Sydney Cycling – Seriously Scary!
        • Bike Super Highways in London
        • 5 Fun Bike Honeymoons
  • Category: Cycling Tips and How-Tos
    • 7 Tips to Prepare Yourself For A Long Bicycle Ride
    • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
    • Top 10 Tips on How to Avoid a Sore Butt from Cycling
    • How to Help your Kids Bike to School
    • How to Carry a Water Bottle on ANY Bike
    • How to Fix a Flat Bike Tire
    • How to Buy a Bike on Amazon in 2023
    • How to Change Gears on a Bike – Beginner’s Guide
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • 7 Easy Steps to Teach a Child to Ride a Bike
    • Our Top Nine Tips for Safe Winter Cycling
    • Safe Winter Cycling – How to Cycle Safely in the Winter
    • Do You Need a Cycling Jersey?
    • How to Choose the Best Bike Light
    • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
    • Six Reasons to Get Bicycle Insurance
    • How to Keep Your Feet Warm and Dry for Winter Cycling
    • 3 Easy Tips for Preventing Plantar Fasciitis – and an Easy Cure
    • How to Use Bike Reflectors to Be More Visible
    • How to Create a Route on Strava and Follow it on Your Smart Phone or Garmin Edge Bike Computer
    • Top 10 Tips to Keep your Bike from being Stolen
    • How to Help End Organized Bike Theft Crime in Vancouver – and Protect Your Bike
    • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • Complete Bike Frame Size Guide – Bike Frame Measurement and Size Charts
    • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
    • How to Choose the Right Type of Bike – Beginner’s Guide
    • How to Understand Bike Terminology
    • What is Augmented Reality Cycling?
    • 11 Tips for Traveling Light On Your Long-Distance Cycling Tour
    • How to Survive a Long-Distance Bike Ride: Top 5 Tips You Need to Know
    • How to Record a Bike Ride with Your Garmin Vivoactive 3
    • How to Protect Yourself when Cycling in the Summer Sun
    • How to Protect your Bike from Being Stolen
    • How New Bike Finder Can Help You to Choose a New Bike
    • Meditation and Cycling – How to Practice Mindfulness While Cycling
    • How to Choose the Best Bike Lock – Using Ratings to Choose a Strong, Secure Lock
    • Tips for a Comfortable Workout
    • 9 Tips for a Family Bike Tour
    • How to Use a Velib Bike in Paris
    • How to Choose a Mountain Bike
    • How to Protect Your Testosterone Levels from Over-Training
    • How to Post Your Bike For Sale on Craigslist
    • How to Fine Tune Your Heart Rate Monitor for Optimal Fitness Gains
    • How to Use Perceived Rate of Exertion to Get Fit
    • How and WHY to Use Strava for Cycling
    • How to Sell Your Bike on Craigslist
    • A Guide to Bike Terms
    • How to Avoid Being Scammed When You Buy a Used Bike Online
    • How to Monitor Your Exercise Intensity to Get Fit the Smart Way
    • How to Come Back from a Cycling Injury – with an E-Bike
    • Buying Bikes on Craigslist – A Buyer’s Guide
  • Category: Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • 7 Reasons to Use a Power Meter on Your Bike
    • Our Most Successful Cycling Training Plans
    • Beginner Cyclist Training Plan, Phase 3 – Getting Ready for Your First Race
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • How Much Aerobic, Anaerobic, and HIIT Cycling Training Should You Do?
    • 3 Ways to Use an Electric Bike to Get Fit
    • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Yes we can! Inspiration and advice to get cycling fit and do a gran fondo
    • Never give up! Story and Video of Georgia Simmerling – #GoGeorgiaGo
    • Bike Training: My Post Ride Recovery
    • How to Train for Your First Charity Bike Ride – Get Fit Fast!
    • Category: Workouts and Stretching for Cyclists
      • 3 Hip Stretches to Cure Cycling Hip Pain
      • Why Stretching is Crucial for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • The 10 Best Stretches for Cyclists
      • Complete Guide to Stretching for Cyclists
      • 5 Benefits of Cross Training for Cyclists
      • How to Create a Resistance Band Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Category: Cycling with Dogs
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
    • Dogs Visiting Patients! Please Support our Team – Pets and Friends
    • How to Carry your Dog Safely on Your Bike in a Pet Bike Basket
    • Cycling Inspiration from a dog on a trailer on Commercial Drive
    • What’s the Best Way to Carry a Puppy on a Bike? We Need a Good Pet Bike Basket!
  • Category: Electric Bikes
    • 7 of the Best Budget E-bikes under $1000 for 2023
    • World’s Stupidest Ebike Thieves
    • Specialized Announces Brand New E-Bike – the Como Super Light
    • A Guide to Buying a Used Electric Bike 
    • Get Pedaling: How to Find the Right Folding E-Bike for You
    • Check out my book: How to
 buy the RIGHT Electric Bike
    • Category: Average Joe Cyclist Electric Bike Reviews
      • FuroSystems New Carbon Frame E-Bikes – Carbon Folding E-Bike and Mountain E-Bike
      • Just published: How to Buy the Best Electric Bike, 2nd Edition
      • Spark E-Bike Review
      • How to Buy the Best Electric Bike gets Rave Review from Turbo Bob!
      • Shocke Bikes Introduces the High-Quality, Affordable Spark Electric Bike
      • What Size Motor Should You Buy for Your Electric Bike?
    • Category: Electric Bikes Blog
      • Best Electric Bike Posts
    • Category: Technical Advice on Electric Bikes
  • Category: Garmin Edge Bike Computers
    • Garmin Introduces the Varia RCT715 Rearview Radar Activated Tail light with Built-in Camera
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
    • Category: Garmin Edge Bike Computers Compared
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Garmin Edge 830 vs 820: What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 130 Plus vs Edge Explore 2 vs Edge 530 vs Edge 830 vs Edge 1030 Plus vs 1040
    • Category: Garmin Edge vs. Wahoo Bike Computers
  • Category: Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers for 2023
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Peloton Introduces a New, More Affordable Option
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
    • Garmin Teams up with Indoor Cycling Apps for Winter Indoor Cycling Training
  • Category: Messages to our readers
    • Our Ebikes Blog Made the Top 10 Ebike Blogs List
    • Major Upgrade to Average Joe Cyclist
  • Category: Mountain Biking
    • Seven Essentials for Your First Mountain Bike Tour
    • ShredMate: First Ever Mountain Biking Computer on Kickstarter Today
    • 7 Tips to Become a Mountain Biker

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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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