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You are here: Home / Cycling Tips and How-Tos / How to Record a Bike Ride with Your Garmin Vivoactive 3

How to Record a Bike Ride with Your Garmin Vivoactive 3

September 6, 2018 by Average Joe Cyclist

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Avatarwp-user-avatar wp-user-avatar-96 photoI recently bought a Garmin Vivoactive 3, and I am very happy with how easy it is to record bike rides with my new Garmin smartwatch. So, I thought I would publish this simple, step-by-step guide to how to use your Garmin Vivoactive 3 to record activities such as bike rides.

Step 1: Press the Button on the Side of your Garmin Vivoactive 3

My Garmin Vivoactive has a button on the right-hand side. (You can set up your watch to have the button on the left side, if that works better for you.) Below is my Garmin watch. I got a white strap because I am so tired of grey and black clothes and accessories!

How to Record a Bike Ride with Your Garmin Vivoactive 3. My Garmin Vivoactive has a button on the right-hand side
My Garmin Vivoactive has a button on the right-hand side

Simply press the button when you want to record an activity. The very first time, it will ask you to pick your favorite activities. I picked Bike and Walk. So, every time I press the button, I am offered a choice of these two activities.

How to Record a Bike Ride with Your Garmin Vivoactive 3. Every time you press the button on the side of your Garmin Vivoactive 3, you will be offered a choice of the activities you have chosen as favorites
Every time you press the button on the side of your Garmin Vivoactive 3, you will be offered a choice of the activities you have chosen as favorites

Update: For the first few months I only recorded bike rides and hikes with my Garmin. However, I recently started using it to record when I swim laps in the pool, and it works really well. It’s a great motivator, because I can compare how fast I completed my laps on previous days. Note that it does not record your heart rate while swimming, only your distance, time, pace, and strokes. Which is definitely enough for me!

You might also like: Garmin Edge 1030 vs. 820 vs. 520 Plus

Step 2: Select Bike on your Garmin Vivoactive 3

Next, simply choose Bike by touching the word on the watch with your finger tip. Because recording a bike ride requires GPS, your Garmin activity tracker will immediately start searching for a GPS signal. It will ask you to wait until it finds the signal.

How to Record a Bike Ride with Your Garmin Vivoactive 3. Your Garmin Vivoactive 3 will ask you to wait until it finds the GPS signal
Your Garmin Vivoactive 3 will ask you to wait until it finds the GPS signal

Once your Garmin Vivoactive 3 finds the signal, it will let you know that it has found it, and so it is ready to record your bike ride.

How to Record a Bike Ride with Your Garmin Vivoactive 3. Once your Garmin Vivoactive 3 finds the signal, it will let you know that it has found it, and so it is ready to record your bike ride
Once your Garmin Vivoactive 3 finds the signal, it will let you know that it has found it, and so it is ready to record your bike ride


Step 3: Press the Button Again

My Garmin Vivoactive 3 finds a GPS signal in a few seconds. I have to say, it seems to be a bit faster than my Garmin Edge 520 bike computer. As soon as it finds a signal, it lets me know that it has found it, and reminds me of what to do next – press the button again!

How to Record a Bike Ride with Your Garmin Vivoactive 3. Once it has found the signal, the Garmin watch will prompt you to press the button to start recording your bike ride
Once it has found the signal, the Garmin watch will prompt you to press the button to start recording your bike ride

Step 4: Ride Your Bike!

You can now start your bike ride. I always check that the timer has started, so I can be certain that the recording has started.

How to Record a Bike Ride with Your Garmin Vivoactive 3. I always check that the timer has started (the 0:04 at the top of the display), so I can be certain that the recording of my bike ride has started
I always check that the timer has started (the 0:04 at the top of the display), so I can be certain that the recording of my bike ride has started

Step 5: When You Have Completed Your Bike Ride, Press the Button Again to End the Recording

As soon as you finish your bike ride and press the button, you will see the display below, which tells you that the recording has paused. If you had stopped to have lunch, for example, you could just leave it like this. But if you are done, you can just press done.

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How to Record a Bike Ride with Your Garmin Vivoactive 3. As soon as you press the button, the display will tell you that the recording has paused
As soon as you press the button, the display will tell you that the recording has paused

Step 6: Save the Recording of Your Bike Ride

Next, you will be prompted to either Save or Discard the recording of your bike ride. If you save it, it will automatically upload the recording to your Garmin Connect account.

How to Record a Bike Ride with Your Garmin Vivoactive 3. Next, you will be prompted to either Save or Discard the recordings of your bike ride
Next, you will be prompted to either Save or Discard the recordings of your bike ride

Step 7: Review Your Bike Ride Online

Next, you can review your bike ride online. It will of course be in your Garmin Connect account, where it will automatically sync within a short period of time. In my case, I have set up my Garmin Connect to automatically upload my activities to Strava, because I prefer the Strava interface. You can read more about how to use Strava here. Note that your Garmin Vivoactive 3 will automatically record your heart rate all the time (plus your sleep patterns). So you can review how your heart performed on your bike ride, as well as keep a check on that all-important stat – your resting pulse rate. With Strava, you will only be able to review your pulse rate during your bike ride, and that only if you have two elements in place:

  1. You are wearing a heart rate monitor.
  2. You have paid for Strava Summit (which used to be called Strava Premium).

Of course, with the Garmin Vivoactive 3, the heart rate monitor is an optical monitor built into the watch.

Watch the Process on a Video!

You can also see the whole process of recording an activity in this handy intro video. Recording an activity starts at minute 1:15.

How Easy is it to Record Activities with Your Garmin Vivoactive 3?

I am a big fan of Strava, so I usually use the Strava app on my phone to record activities. However, I was pleased and surprised to find that it is even easier and quicker to use my Garmin Vivoactive 3 to record activities, than it is to use Strava. The best part is that I can record activities even if I forget my phone at home, and I don’t have to use up my phone battery. My iPhone is two years old, and I often find that recording activities on Strava really burns through my phone battery. This is especially a problem if I am also using my iPhone to monitor what my GoPro Hero is recording, or using Google Maps to find my way home.

How to Record a Bike Ride with Your Garmin Vivoactive 3. I like using the Strava dashboard. It's very comprehensive, and it's fun to upload photos to remind you of what you did and saw on that bike ride
I like using the Strava dashboard. It’s very comprehensive, and it’s fun to upload photos to remind you of what you did and saw on that bike ride
How to Record a Bike Ride with Your Garmin Vivoactive 3. Adding photos to a recorded bike ride on Strava helps me remember that ride. It is also a handy place to store the photos
Adding photos to a recorded bike ride on Strava helps me remember that ride. It is also a handy place to store the photos

On the other hand, I must say that the Garmin Connect interface has got steadily better and better over the last several years. (The mobile interface is especially impressive and clear.) For example, this is the overview of a recent bike ride as it displays on the Garmin Connect app on my smart phone:

Overview of a recent bike ride as it displays in the Garmin Connect app on my smart phone
Overview of a recent bike ride as it displays in the Garmin Connect app on my smart phone

Below is some of the information supplied about the same bike ride on the Garmin Connect web site on my computer . As you can see, I can quickly correlate how my heart performed while doing hills and higher speed.

How to Record a Bike Ride with Your Garmin Vivoactive 3. The Garmin Connect interface provides tons of information, including a record of how your heart performed while doing hills and while cranking up the speed
The Garmin Connect interface provides tons of information, including a record of how your heart performed while doing hills and while cranking up the speed

Bottom Line on Recording a Bike Ride with a Garmin Vivoactive 3

All in all, my first impressions of my Garmin Vivoactive 3 is that it is a great tracker for recording bike rides, and I expect to spend a lot of happy hours riding my bike with it!

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How to record a bike ride with a Garmin Vivoactive 3

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Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

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