• Home
  • SUBSCRIBE!
  • Garmin Edge Bike Computers
    • Garmin Edge Bike Computers Compared
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
  • About
    • Start Here!
    • Contact Us
  • Product Reviews
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Budget E-bikes under $1000 for 2023
    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • How to Choose the Best Cycling Balaclava
        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
      • 7 of the Best Waterproof Cycling Pants for Men and Women
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
You are here: Home / Indoor Cycling Training / How to Get Started with Stationary Biking: A Guide to Stationary Bikes

How to Get Started with Stationary Biking: A Guide to Stationary Bikes

November 24, 2021 by Average Joe Cyclist

Pin
Share
Tweet

Avatarwp-user-avatar wp-user-avatar-96 photoEvery once in a while, your mind drifts off to your happy place, where you imagine your childhood self, riding a bike. You were excited, you were free, and you were wild when you rode your bike, and you definitely want to time travel back to your happy place. Unfortunately, we can’t go back, but we can go forward. Just because you may have little time to get into the great outdoors these days, doesn’t mean you can’t make time for a little biking.

Sure, you might feel insecure in the beginning if you are badly out of shape, but trust me, you won’t even have to leave your home! Just get yourself a stationary bike and you can do wonders for your health and fitness, in the comfort and privacy of your own home! This post will introduce you to stationary bikes, and help you decide if they are for you.

How to Get Started with Stationary Biking: A Guide to Stationary Bikes. Not all of us can be those guys! These are skilled cyclists racing in heavy rain. Many of us would prefer not to be outside on a bike in those kinds of conditions!
Not all of us can be those guys! These are skilled cyclists racing in heavy rain. Many of us would prefer not to be outside on a bike in those kinds of conditions!

Related Post: 7 Reasons to Do Interval Training on Your Bike

Why Use a Stationary Bike?

When I was a kid, my Dad taught me how to ride a tricycle. I got the hang of it pretty quickly, but my Dad then switched it with a bicycle. It was hard for me lift my feet from the ground and control the bike. Initially I had those ‘”fall down and get back up” moments, but I needed to improve my skills and beat my brother somehow. I did something my brother didn’t think of. I practiced for hours on my Mom’s stationary bike. I had to get used to the idea of my feet not touching the ground. When I first rode my bicycle without my Dad’s help, I could see how proud he was.

Yes, you could actually learn how to ride an actual bike if you practice enough on a stationary bike. Additionally, if you’re serious about fitness, stationary bikes are definitely worth a shot. They’re easy to use, and also enjoyable. You’ll often see beginners going to gyms and trying stationary bikes first, because they’re so easy and convenient. They’re also good for individuals with joint pain, back pain, or knee problems. Some people believe that stationary bikes are preferable to treadmills or elliptical machines at home, especially if the weather is bad and you can’t go out to the gym (source: WebMD). At home, you can bike whenever you want, however you want. So, you get to exercise while enjoying watching Netflix, for example.

How to Get Started with Stationary Biking: A Guide to Stationary Bikes When you are just getting started, it can be intimidating to join a class of elite athletes. Luckily, you can get started on your own stationary bike at home
When you are just getting started, it can be intimidating to join a class of elite athletes. Luckily, you can get started on your own stationary bike at home

You Might Also Like: 7 of the Best Budget Bicycle Trainers

and

5 of the Best SMART Trainers

Types of Stationary Bikes

There are mainly three kinds of stationary bikes, each with different pros and cons. They cater to different people and different fitness categories. You should consider your own needs and then decide which one would work best for you. Stationary bikes come in upright, recumbent, and spin types.

Upright stationary bikes

You’ll recognize this pretty easily, because the rider has to adopt a position that’s similar to that of a normal road bike. Thus, if you’re a beginner looking for ways to learn how to ride a bike, you can practice by using this type. Once you get the hang of it, you could go on to buying a road bike and try it out! Click here to learn more on what to consider before you get the bike of your dreams, especially if you’re a beginner.

 Recumbent bikes

There are many people with back problems who have trouble sitting upright. A recumbent position is more comfortable and ergonomic. The spinning motion is done in a laid-back position, which is why this is particularly great for people with back problems, and for many seniors. The exercise is relatively low-impact.

THow to Get Started with Stationary Biking: A Guide to Stationary Bikes. A spin bike is a very specific kind of stationary bike
A spin bike is a very specific kind of stationary bike

Spin bikes

Gyms usually have commercial spin bikes, but you could have your very own spin bike too. Spin bikes are a bit different from recumbent and upright stationary bikes, in the sense that the rider has to bend over towards the front and keep spinning the pedals. This is intended to simulate the posture of riding a road bike. Spin bikes have a weighted flywheel directly linked to the pedals, so they are like fixed-gear bikes – that is, if you stop pedaling, the pedals will keep spinning.


All Garmin Edge Bike Computers Compared with Chart and Videos
Garmin Edge 130 Plus vs Garmin Edge Explore vs Garmin Edge 530 vs Garmin Edge 830 vs Garmin Edge 1030 Plus

By contrast, most bikes and other stationary bikes have a freewheel system, so that the wheel can spin while the pedals are not moving. Spin bikes also have comfortable and complex handlebars to enable you to hold on in different ways, depending on your posture (for example, whether you are standing or sitting).

Spin bikes are in general much cheaper than the other types, so you get to exercise at an affordable price. You won’t have to deal with intimidating spin classes at the gym if you have your own inexpensive spin bike at home. If this appeals to you, check out this post on the 10 best spin bikes. It should help you to choose a spin bike.

How to Get Started with Stationary Biking: A Guide to Stationary Bikes You can use spin bikes in a class - or in the privacy of your own home!
You can use spin bikes in a class – or in the privacy of your own home!

Advantages of Spin Bikes

There are some controversies surrounding the use of spin bikes. Bending over while biking can cause back pain for some. Apart from that, these bikes are rarely suitable for seniors or people with knee replacements. For them, there’s the obvious choice: recumbent bikes. But for others, spin bikes can be a good option. And you should definitely consider a spin bike if you don’t have such issues because:

  • Bending over while riding works better on the abdominal muscle groups in your core.
  • The bent-forward posture helps the rider get a better upper body workout.
  • Spin bikes helps you to get a more intense cardio workout so you can build fitness faster, and also lose weight if that is one of your goals.
  • Stationary bikes such as recumbent bikes and upright bikes don’t put as much stress on your leg muscles. Therefore, spin bikes can help you build muscles in your legs faster.
  • If your goal is to burn calories, you can burn more by standing on the pedals from time to time. Most spin classes at gyms incorporate a lot of standing.

Spin bikes are generally more compact and easier to store.

How to Get Started with Stationary Biking: A Guide to Stationary Bikes. Sometimes, the right bike for you might be the one you reserve in spin class!
Sometimes, the right bike for you might be the one you reserve in spin class!

Apart from that, spin bikes accurately simulate the posture and style of riding a mountain or a road bike, allowing you to get more experience so that you can go out in the field. Avid adventurer and cyclist, Fabian Hensher, says that before buying his first road bike, he used to work on his stamina and get a feel for biking by using a spin bike.

Stationary Bike Training Programs

Often spin bikes come with preset modes that can get you going with multiple training programs, but if you have a simple spin bike with moderate features, you can use the methods below to pursue your fitness and health goals. If you’re a beginner, you should start with short and easy workouts.

Try riding at a steady, moderate pace. So, don’t ride too fast or too slow. Simply enjoy music playlists or watch your favorite sitcoms while riding your spin bike steadily for a good 15 to 60 minutes. This is good for beginners as it helps to get the hang of spin bikes. With this simple workout, you would not only burn calories and boost oxygen consumption, your overall cardiovascular endurance would also increase.

How to Get Started with Stationary Biking: A Guide to Stationary Bikes. You don't have to be this guy right away! Start indoors, start getting fit, and one day, you might be in the best shape of your life
You don’t have to be this guy right away! Start indoors, start getting fit, and one day, you might be in the best shape of your life

Challenge Yourself!

If you want to challenge yourself further, you could try hill climb riding. First you should do a short, moderate-paced steady state warmup for 5 to 10 minutes, and then go on to hill climbing. The way to do this is to increase the intensity every 5 minutes. This will make you feel as if you’re going up a hill. As the stress increases, you’ll consume more energy and challenge your cardiovascular system more.

You can also try speed intervals. After you’ve done a moderate-paced warm up, you could try creating variations in the speed of your pedaling. So, for the first 5 minutes pedal at a regular pace, then for the next 2 minutes increase the pace of pedaling. Repeat this process for the next 20 to 40 minutes to finish the workout. Cool down with moderate-paced pedaling for 5 minutes. If you do this on a regular basis, you’ll eventually notice how your fitness level has changed over time. In fact, substantial research has shown that this kind of interval training is the fastest, most efficient way to improve fitness and health, and even fight ageing!

Wrapping it Up

So, if you’re looking for a great biking experience and would prefer to do it indoors, stationary bikes could be a great choice. Stationary bikes are a great way to get a full body cardio workout, possibly lose weight, and definitely increase your fitness and improve your health. And if you are new to cycling, you can use a stationary bike as a “bike simulator” to get some experience before hitting the road.

So, just like Bruce Lee demonstrated the art of fighting without fighting, with a stationary bike, you can practice the art of biking without biking. Or without going outside, at least!

Check Out Our Most Popular Posts!

  • 7 of the Best Health and Fitness Trackers
  • Best Budget gifts for cyclists
    Best Budget Gifts for Cyclists - Under $15 and Under $30
  • Our Ultimate Gift Guide for Cyclists - 90 Top Picks from Budget to Luxury
  • They look the same - but there are quite a lot of differences!. Garmin edge 1030 plus vs 1040 bike computers
    What's NEW about the Garmin Edge 1040? Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
  • All Garmin Edge Bike Computers Compared
    ALL GARMIN EDGE BIKE COMPUTERS COMPARED! 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
  • 7 of the Best Budget Bike Computers
  • 7 best dog bike baskets
    7 of the Best Carriers to Take Your Dog on Bike Rides
  • This graphic shows you the relative sizes of the 530 (left), 1030 Plus (center), and 830 (right)
    Garmin Edge 530 vs 830 vs 1030 Plus vs 1040 Bike Computers: In-Depth Comparison with Reviews and Videos
  • Garmin Edge 530 vs. Wahoo ELEMNT Bolt
  • 7 of the best indoor bike trainers
    7 of the Best Budget Indoor Bike Trainers
  • Garmin Edge 130 Plus vs. 1030 Plus. Would a much CHEAPER bike computer work for you?
  • 7 of the Best Cheap Bike Computers under $65 – Includes Budget Wireless Computers
  • 7 of the Best Fitness Trackers for Cyclists to Track Bike Rides
  • Best road bike saddles
    9 of the Best Road Bike Saddles for Men and Women - Video-Packed Post
  • 7 of the Best Bike Computers
  • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
  • 9 of the best waterproof cycling jackets for men and women. A great waterproof cycling jacket will keep you dry, and at the same time be breathable, so that you don't overheat your core
    7 of the Best Waterproof Cycling Jackets for Men and Women
  • 7 of the best waterproof cycling pants for men and women
    7 of the Best Waterproof Cycling Pants for Men and Women
  • The Garmin Edge 830 on Maggie's bike
    Garmin Edge 530 vs 830 vs 1030 vs 1040
  • Get a new bike, and then get outside and have fun!
    7 Great Budget Bikes You Can Buy on Amazon - Cruiser, Mountain, Road and Hybrid
  • Our Most Popular Cycling Fitness Plans
    Our Most Popular Cycling Fitness Plans
  • Waterproof cycling jackets - group of cyclists
    Best Waterproof Cycling Gear - Includes Jackets, Pants, Gloves, and Balaclavas
  • Great bike lights will light up the night for you! Just be sure to get the ones that are right for you
    7 of the Best Bike Lights
  • 7 of the Best Women's Cycling Jackets
  • 7 of the Best Windproof Cycling Jackets - Find a Great Cycling Jacket Now!
  • How to Choose the Safest Headphones for Cycling
  • 7 of the Best Waterproof Bike Panniers Compared
  • 7 of the Best Child Bike Seats Compared
  • How to Buy the Best Electric Bike
  • 7 best bike locks
    7 of the Best Bike locks Compared. Find the Best Bike Lock For You!
  • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    How to Train Your Dog to Safely Run Next to You When You Are Cycling

Did you enjoy this post or find it helpful? If so, please support our blog!


average-joe-cyclist-mug-shot copyWe write this blog because we love cycling. But we also need to earn a living, so we REALLY would appreciate if you click through to one of our reputable affiliates for your online shopping. We are proudly affiliated with Amazon, which sells pretty much everything, and has outstanding shipping and return policies. When you buy from our affiliates we make a small commission, and this is the only way we earn any income. Plus, it costs you nothing at all - a real win/win situation!
Shop at Amazon in the USA:
Shop at Amazon in Canada:
Shop at Amazon in the UK:

Related

Pin
Share
Tweet

Filed Under: Indoor Cycling Training Tagged With: cycling for health, Stationary bikes

  • Garmin Edge 1030 Plus vs 830 vs 530

Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

How our Product Links Work

  • You pay EXACTLY the same price, whether you use our links or go direct to the websites.
  • Earning some commission enables us to spend more time writing posts 🙂
  • THANK YOU to all the good people who have bought through our links. Your support is sincerely appreciated.

As an Amazon Associate I earn from qualifying purchases.

Search Average Joe Cyclist!

Trending – Our Top Posts Right Now!

  • The Garmin Edge 830 on Maggie's bike Garmin Edge 1040 vs 1030 vs 830 vs 530 GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation
  • Every body starts somewhere - and with enough determination, you could become one of the smiling competitors in a cycling event How to Get Bike Fit: Complete Bike Training Plan
  • They look the same - but there are quite a lot of differences!. Garmin edge 1030 plus vs 1040 bike computers Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
  • 7 of the best budget indoor trainers 7 of the Best Budget Indoor Bike Trainers for 2023
  • Garmin Edge 530 vs Wahoo ELEMNT Bolt
  • Best Headphones for Safe Cycling
  • tips for success lose weight cycling Top 10 Tips to Lose Weight Cycling
  • Winter is a good time to take a break from cycling and do some different kinds of exercise. Click here for our video about the 7 top strength building exercises for cyclists Top 7 Strength Building Exercises for Cyclists
  • Our Most Popular Cycling Fitness Plans Our Most Successful Cycling Training Plans
  • How E-Bikes Can Help Couples to Cycle Together 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery

  • Click for our Best Cycling Training Plans!

Copyright © 2023 · Average Joe Cyclist, please contact us for syndication rights.

 

Loading Comments...