How Many Calories are Burned Cycling on an Electric Bike?
I was amazed to see how many calories are burned cycling on a regular bike. I have often wondered about burning calories on an electric bike, because I sometimes use a regular bike and sometimes use an electric bike (I prefer the electric bike for very hilly routes and very long rides).
See our Electric Bikes Blog for Lots More on Electric Bikes
Related content: Fitbit Charge HR Wireless Activity Wristband Review
Well, I recently met a brilliant bike engineer – Ron Wensel, shown above with one of his bikes. Ron has proved that you can burn almost as many calories on an electric bike as on a regular bike.
Deciding which electric bike is the best electric bike for YOU is difficult. I have written a book about how to choose the best electric bike for you. The book includes reviews of many of the best electric bikes on the market today. Click here to find out more about this book.
Ron Wensel and his son Claudio make Pedal Easy electric bikes
Ron was an engineer for decades, and he has used his experience to develop a very competitively-priced (around $1,500) range of lightweight, long-range electric bikes. The lightweight bikes are integrated with a small, high-efficiency battery and motor.
These very efficient electric bikes don’t LOOK like electric bikes. As you can see, the small, light battery is cunningly concealed in a saddle bag. The motor in the rear hub is so small that most people would not notice it. And the bikes are nicely specced with mid-range Shimano components. The frames are built to be super strong but lightweight.
Total weight of Pedal Easy electric bikes, with battery and fenders, is as low as 28 pounds.
The electric assistance on these Pedal Easy bikes is controlled with a throttle. Because the bikes are so light, you can choose to use them as regular bikes (pedaling only) or on full throttle (no pedaling at all) – or somewhere in between.
Ron decided to develop these bikes four years ago, after he had survived four heart attacks. He wanted to keep on cycling, but his doctor warned him not to let his heart rate go over 140. With these electric bikes and his heart rate monitor, Ron can still do group bike rides and even go on long-distance biking vacations with his wife: he just wears a heart rate monitor
Keeping your heart rate under control with an electric bike
Testing calories burned cycling on electric bikes
Ron’s heart rate monitor supplied some very interesting information about calories burned on the two bike rides. This graph shows both bike rides, with the number of calories burned on both rides. 
I find this exciting for two reasons:
- It shows that heart disease patients can use electric bikes to keep on cycling, while still following their doctor’s orders about keeping their heart rate fairly low.
- It shows that many calories are burned cycling on an electric bike.
Thanks to Ron Wensel for the information in this post. Check out his electric bikes at Pedal Easy. You can also read more about the health benefits of electric bikes in his paper presented to the University of Ottawa Heart Institute.
Note: I am currently test riding one of these bikes, trying it out on my daily bike commutes (and I am very happy to know that I am still burning about 1,000 calories per day on my bike commute). My first impression of the bike was “Awesome Commuter Bike!” – and here is my full review of the Pedal Easy electric bike.
Did you like this post or find it useful? If so, please support our blog:
We would appreciate it very much if you would SHARE this post (using the Share buttons below) or LIKE our Facebook page. Or click on one of the Amazon links
 |  |  |
Oh my God this is brilliant! Is it especially for Ron’s bike or all other electric bikes can serve such healthy purpose ( well I don’t think so)?
This is phenomenal if it can do this much for a cyclist. Very impressive 🙂
I assume it is the same for all electric bikes. And with all of them, the number of calories burned depends on how much effort you expend. With some bikes (Ron’s included) it is possible to expend no effort at all, because it can go on throttle power alone (except on steep uphills). However, with ALL electric bikes you can choose to use less assist and so expend more energy. You can also use less and less assist as you get progressively fitter. I only use my assist on uphills, most of the time (except when I am in a huge hurry and want to combine my own energy with the power of the motor, to make me super-fast).