This post will help you understand why you should always watch your hydration levels. And among other things, we will also give you a tip or two to help you keep adequately hydrated at all times. 

This beginner guide for cyclists will help you to choose the right type of bike for the cycling you want to do. These descriptions of the various types of bikes will help you narrow down how to choose the right type of bike for you – whether that is a cruiser bike, a road bike, a hybrid, a mountain bike, a touring bike, an electric bike, a cyclo-cross bike, or a bike for heavier riders.

Cycling is a great sport that provides an excellent cardiovascular workout while you enjoy the beauty of nature. However, one essential element that is sometimes overlooked is protecting your eyes. Cycling sunglasses are an excellent investment for any cyclist to ensure clear vision and protection from the sun’s harmful rays and from air-borne debris while […]

Cycling is a great way to stay in shape, see new places, and enjoy nature. However, even the most seasoned cyclists may struggle to ride over uneven roads. It takes ability and planning to go over rough terrain, including potholes, gravel, and cobblestones. We’ve included eight helpful recommendations that cover everything from picking the proper […]

Wearable technology has become increasingly popular among cyclists, as it provides us with an array of features to help make our rides more enjoyable and safer. However, one of the main issues that people face when using these devices is comfort – as they can often feel bulky and uncomfortable while cycling. After all, every […]

Many people now embrace long bike rides as an adventure. This post offers 7 tips on how to prepare yourself for a long bicycle ride.

This post is about the problems that women cyclists sometimes experience with our “lady parts,” due to saddle soreness. It includes an explanation of what causes the problems; descriptions of the various problems; advice on how to treat them and when to seek medical help; and advice on how to avoid all of these problems in the first place. The issues I have focused on are vaginitis (yeast infections); urinary tract infections; saddle soreness (includes chafing, folliculitis, saddle sores, and boils); genital numbness; and labial hypertrophy (swollen labia).

Here’s a cheap, elegant, and easy solution to the problem of how to carry a water bottle on any bike. Are you having a problem figuring out how to carry a water bottle on your bike? This problem is caused by the geometry of certain bikes, for example, ebikes. Unusual frames, or the need to accommodate a motor and a battery, often mean there is no space left for a water bottle cage. We have a solution for you.

This post has an in-depth comparison of using a smart phone vs. using a bike computer to record bike rides. Compare the pros and cons, so you can decide for yourself which will work better for you.