This is a complete guide to the flat, family-friendly Stanley Park Seawall Bike Trail - which is one of the most beautiful bike trails in the world. Vancouver’s Stanley Park was recently named the top urban park in the world by Trip Advisor. It's the third-biggest park in North America, a magnificent 400 hectares of rain forest, right in the heart of Vancouver. Flanked by … [Read more...]
7 of the Best Baby and Child Bike Seats for 2025 – Reviews and Videos
Here are 7 of the best baby and child bike seats to keep your child safe on bike rides. This post includes a handy comparison chart so you can quickly choose the best bike seat for your child. There are also videos and reviews to help you decide. If you want to take your child cycling with you, your first thought will likely be the safety of your child. But there are other … [Read more...]
Traboulay PoCo Trail in Port Coquitlam, BC, Canada
This is a complete guide to the Traboulay PoCo Trail in Port Coquitlam, plus a video. The Poco Trail is a great cycling trail and hiking trail. It is family friendly and dog friendly. Located just 27 km (17 miles) from Vancouver, the Poco Trail is very well worth a day trip. If you’re trying to enjoy as much of BC as you can in a short time, you could not do much better than … [Read more...]
Review of Joe Friel’s Cyclist’s Training Bible
This is my review of the fifth, all-new, updated edition of Joe Friel's globally respected Cyclist's Training Bible. I have used various editions of this manual for more than twelve years. It's called The Cyclist's Training Bible: The World's Most Comprehensive Training Guide. It's not hyperbole! As Joe Friel puts it: as a serious athlete, you probably already have a “training … [Read more...]
Complete Guide to Child Bike Seats and Trailers
This post and video provide a complete guide to choosing the best child bike seat or trailer for your baby, toddler, or small child. A quality child bike seat makes it easy and safe for you to take your child with you on bike rides. But the choices can be overwhelming. This post lays out the choices simply and clearly. We explain the differences between - and the pros and cons … [Read more...]





