Just because you are getting older does not mean you have to give up your love of mountain biking. In fact, mountain biking can help you age gracefully and keep up your strength. A well-trained rider can ride through anything, regardless of their age. That being said, it is important to understand that the body of a 40-year-old is different from that of a 20-year-old. So we’ve put together these 7 tips to help you keep mountain biking after age 40.
5 of the best mountain bike trails in the USA! With the USA’s vast landscape and numerous world-renowned national parks, it’s no surprise that cyclists flock to test themselves, or simply enjoy the beauty of the scenery on US mountain bike trails. This post includes the Big Sur in California; the Shark Valley Mountain Bike Trail in Miami; the Banks Vernonia Mountain Bike Trail in Oregon; the Little Pan Loop, Black Canyon Trail in New River, Arizona (also known as the Lollipop Loop); and the Carriage Trails in the Acadia National Park in Maine.
I finally found a flattering womens cycling shoe! Who knew mountain bike shoes would be THE ONE! I don’t usually associate mountain bike gear with fashion, but these womens cycling shoes deliver. They can be used with and without cleats, and are comfortable on and off the bike. These shoes rate our Bike Gold Star for good looks and good function at a great price. Definitely the best womens cycling shoes under $85.