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        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
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      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
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      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
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    • Bike Pannier Reviews
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      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
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      • Complete Guide to Bike Lights
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        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
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    • Bike Saddle Reviews
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      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
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      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
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      • How to Transport Kids on Bikes (Video and Infographic)
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A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
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    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
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    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
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    • How to Set Up a Zwift Indoor Training System on Any Budget
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  • Cycling with Dogs
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    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
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        • How to Make Matcha Tea
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  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
You are here: Home / Archives for Bike Commuting / Bike Safety

Best Headphones for Safe Cycling

October 27, 2022 by Average Joe Cyclist Leave a Comment

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In this post and comparative chart we compare some of the best headphones for safe cycling. Not all headphones are the same – some are much more immersive and potentially dangerous; others enable you to be much more aware of your surroundings. The safest leave your ears completely open. And you might even want to consider a smart helmet with integrated stereo speakers! Use this post to figure out which headphones would be the best and safest for your needs.

Best Budget Bright Bike Headlight – Lumintrail Review

July 13, 2022 by Average Joe Cyclist Leave a Comment

Best Budget Bright Bike Headlight - Lumintrail Review
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The LuminTrail headlight is a super bright bike headlight – and yet it costs under $40. It can be mounted on your handlebars or on your helmet. For safer cycling, and to see where you are going, no matter how dark it is – the LuminTrail bike headlight is highly recommended.

5 Ways to Stay Visible in Traffic When Cycling

April 21, 2022 by Average Joe Cyclist Leave a Comment

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Here are five essential ways to stay visible in traffic when cycling. These tips will help you to keep yourself safe as you enjoy your favorite activity, cycling.

Should Bike Helmets be Mandatory?

December 24, 2021 by Average Joe Cyclist

Cycling always puts a smile on our faces!
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The issue of mandatory bike helmet laws is controversial, to say the least. Some are vigorously in favor; others oppose them furiously. A research study out of New Zealand suggests that the opposition has it right.

4 Benefits of Separated Bike Lanes – Number 4 may Surprise You!

December 23, 2021 by Average Joe Cyclist

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This post is about some of the main benefits of separated bike lanes for cyclists. Benefit #4 may surprise you! Benefits include safety, and the perception of safety. And other stuff too, such as simply having fun!

Top 10 Tips to Not Get Hit by a Car on Your Bike

December 10, 2021 by Average Joe Cyclist

To avoid falls, stay AWAY from the gutters
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Here is an excellent post about bike safety, with 10 excellent tips on how NOT to get hit with a car by a motorist. This post will help you to stay safe on your bike.

Review – AfterShokz Trekz Titanium Cordless Bluetooth Open Ear Bone Conduction Headphones

September 18, 2021 by Average Joe Cyclist

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Here is my review of the AfterShokz Trekz Titanium Cordless Bluetooth Open Ear Bone Conduction Headphones, which have quickly become my go-to cycling headphones. They are cordless (Bluetooth) headphones that conduct sound to you via vibrations on your cheekbones, instead of by plugging up your ears. This makes these headphones ideal for people listening to music while vulnerable to traffic, such as pedestrians and cyclists. The CORDLESS Trekz Titanium Bluetooth open ear bone conduction earphones are a great idea, and have been very well designed. This review will help you decide if you want to try this safety-focused technology.

When to Use Flashing Bike Lights

August 12, 2021 by Average Joe Cyclist

When people see a flashing light at night, it is hard for them to judge how far away it is, and how fast it is moving. This means that a motorist may misjudge where you are, and that is NOT good
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Flashing lights and bikes are strongly associated together, but flashing bike lights can actually cause problems at times. When should you use flashing bike lights, and when is it not a good idea? Here’s a guide to when to use your bike lights in flashing mode. Post also includes guidance on how to use your bike lights during the day and the night.

New LaneSpotter App for Cyclists

May 6, 2018 by Average Joe Cyclist

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May is National Bike Month in the USA – and LaneSpotter is here to help cyclists to find the safest bike routes in cities across the country. This new Android app was released on May 1. Get a link to download this promising new app here!

New York Activists Have Been Asking for Bollards to Protect Cyclists for More than a DECADE

November 2, 2017 by Average Joe Cyclist

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Here is a press release from Transalt in New York – find out how the tragedy could have been prevented, and what you can do going forward. Attend or support the World Day of Remembrance for Road Traffic Victims on 19 November.

A Conversation with Peter Walker, Author of How Cycling Can Save the World

April 5, 2017 by Average Joe Cyclist

how cycling can save the world cover plus peter walker author 2
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A Conversation with Peter Walker, author of an important, brand new book: How Cycling Can Save the World. In this book, Walker shows the close relationship between infrastructure and the way people get about. Therefore, to create mass cycling you need to create a conducive built environment. Walker discusses bike helmets and high visibility clothing; the misuse of the word accident; roadside intimidation; cycling activism; older people and cycling; business objections to cycling; bike share programs; and the role played by La Monde à Bicyclette and Vélo Quebec in the transformation of Montreal.

Build it and They Will Come: Key Principles for Building a Cyclist-Friendly Community

April 4, 2017 by Average Joe Cyclist

Build it and They Will Come: Key Principles for Building a Cyclist-Friendly Community
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Excerpt from an important, brand new book: How Cycling Can Save the World by Peter Walker. In this book, Walker shows the close relationship between infrastructure and the way people get about. Therefore, to create mass cycling you need to create a conducive built environment. The way to do this is in fact already well known – only the political will is lacking. So what’s the secret? Basically, bikes must be kept separate from motor traffic on busy roads, and the separation must be physical. “A bicycle way that is not safe for an eight-year-old is not a bicycle way.”

10 Top Tips for Winter Cycling

October 4, 2016 by Average Joe Cyclist

Winter cycling can be fun if you have a well equipped bike
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Here are our top 10 tips for winter cycling. Winter cycling can be challenging, especially if you live in a climate that gets both cold AND wet. However, comfortable winter cycling is possible and even enjoyable, with careful planning and a little expense.

Should Motorists who Kill Cyclists go to Prison?

September 27, 2016 by Average Joe Cyclist

Here’s a crash that happened when a driver decided to ignore (or simply was too careless to notice) the sign that says that cars cannot turn right (across the cycle lane) at this intersection. The cyclist was taken away in an ambulance, the motorist was somewhat inconvenienced
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A London lorry driver who carelessly killed 29-year-old cyclist Louise Wright in London has been convicted of causing her death by careless driving – but has walked away with a suspended sentence and assorted wrist slaps. Should he have gone to prison? The family doesn’t think so …

Self driving cars will be better than human drivers, but will need an ethical code

September 17, 2016 by Average Joe Cyclist

Will self driving cars endanger human lives?
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We have grown to accept human motorists killing thousands of people every single day. After all, cars are so convenient, right? But are we going to let self driving cars kill even ONE human being? Absolutely not! We must have a code of ethics to force them to behave the way we wish WE would behave. But before we get around to making laws about ethics for robotic cars, we might want to think about passing a few laws reflecting the fundamental ethic that cyclists are human beings too, and therefore motorists are not allowed to run them down?

What Cyclists Should Do if a Driver Crashes into Them

September 13, 2016 by Average Joe Cyclist

To avoid falls, stay AWAY from the gutters
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If you are ever hit by a motorist while cycling, you may be in too much shock to know what to do. This guest post explains the 3 crucial things you should do in this situation. Includes infographic about common cycling collisions, and advice to avoid collisions for drivers and cyclists.

Cars are Important – Little Kids, Not so Much

August 19, 2016 by Average Joe Cyclist

family bikes in traffic because hornby street separated bike lane is blocked by a moving truck
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Here are photos and video of a situation that endangered small children. It was caused by a truck driver who was only thinking about the most important rule of the road – cars CANNOT be blocked. Compared to that central tenet of modern life, children are almost literally invisible. Cars are IMPORTANT – little kids, not so much.

Sentence for Tineke Kraal – who worked tirelessly to harm North Shore Mountain Cyclists – is ludicrously light

January 22, 2016 by Average Joe Cyclist

a LOT of people ride those trails. Any one of them could have ended up in a wheelchair due to Kraal’s tireless nightly efforts.
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The sentence for Tineke Kraal – who tried to harm North Shore Mountain Cyclists – is ludicrously light. A tap on the wrist for a woman who spent two hours a night for two years trying her best to injure and kill mountain bikers by sabotaging mountain trails on Vancouver’s North Shore!

Boycott Victoria Businesses that Oppose Bike Lanes!

January 21, 2016 by Average Joe Cyclist

Boycott Victoria Businesses that Oppose Bike Lanes!
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In Victoria on Vancouver Island, design of its first protected two-way bike lane is taking shape. The design calls for the loss of 32 parking spots. In reaction, local merchants have submitted a petition opposing any protected bike lanes that compromise parking. I am sick of selfish interests compromising cyclist safety – BOYCOTT these businesses!

Is Urban Cycling an Extreme Sport?

October 12, 2015 by Average Joe Cyclist

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By dressing as if we fear death any second, do we increase the perception that cycling is an extreme sport and risk scaring other people away from cycling? Will wearing bike helmets save our lives – or just discourage others from cycling, and so increase the numbers of people who will die from lack of exercise?

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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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