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    • Garmin Edge Bike Computers Compared
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
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  • Product Reviews
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Budget E-bikes under $1000 for 2023
    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • How to Choose the Best Cycling Balaclava
        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
      • 7 of the Best Waterproof Cycling Pants for Men and Women
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
You are here: Home / Archives for Average Joe Cyclist Product Reviews / Cycling Gear Reviews

7 of the Best Women’s Cycling Jackets for 2023 – Waterproof and Windproof

January 22, 2023 by Maggie Leave a Comment

It's a big bonus to have a. highly visible cycling jacket
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This in-depth post with videos compares 7 of the best women’s cycling jackets, including windproof and waterproof cycling jackets. Includes a detailed table comparing the jackets, and explains the difference between windproof vs waterproof jackets. Whether you are looking for a waterproof cycling jacket, a windproof cycling jacket, or both – something in this post should do the trick!

7 of the Best Waterproof Cycling Pants for Men and Women, 2023

January 4, 2023 by Average Joe Cyclist Leave a Comment

7 of the best waterproof cycling pants for men and women
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We compare 7 of the best waterproof cycling pants for men and women. This post has everything you need to know to choose the best cycling pants. Includes a chart comparing 7 of the best waterproof cycling pants; reviews and videos; plus information about how to choose the best cycling pants, explaining the technology that produces pants that are both waterproof and breathable.

7 of the Best Waterproof Cycling Jackets for Men and Women in 2023

December 24, 2022 by Average Joe Cyclist Leave a Comment

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This post highlights and compares 7 of the best waterproof cycling jackets for men and women for cycling in rainy weather. We present a handy chart to make your choice quick and easy. A premium waterproof cycling jackets keeps rainwater out, while letting your sweat and body heat escape, so that you can stay dry and maintain a comfortable core temperature as you cycle. Check out these 7 excellent cycling jackets, and decide which one is right for you.

Best Cycling Glasses under $70 – Ryders Polarized Sports Sunglasses Reviewed after 7 Years of Use

February 3, 2022 by Maggie

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Ryders Polarized Sports Sunglasses are great value for money if you want cycling glasses that look good on and off the bike. I have had mine for 7 years, and am still very happy with them.They are lightweight, durable and very comfortable – yet very affordable. These glasses were invented for cyclists, but they offer protection for many other activities as well. They’re also great for hiking, skiing, golfing, skiing and other sports, thanks to their anti-fog technology.

Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi

January 27, 2022 by Maggie

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Mrs. Average Joe Cyclist’s review of her two favorite, go-to womens cycling jerseys – these two win top marks for style, comfort,  durability, and technical features. They are the Sugoi Women’s Ruby Jersey and the Pearl Izumi Women’s Rev Jersey.

7 of the Best Cycling Balaclavas for 2023

January 18, 2022 by Average Joe Cyclist

I sometimes wear my cycling balaclavas for wintry hikes
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Here is everything you need to know about how to choose the best cycling balaclava for winter cycling. To save you tons of research time, we have a chart that carefully compares 7 of the best cycling balaclavas. Then, we have more details about each of these 7 balaclavas, including videos. Finally, we present a lot of information about the most important factors to consider when you choose a winter balaclava.

3 Regular-Looking Pants that Work Well as Cycling Pants

September 16, 2021 by Average Joe Cyclist

3 Regular-Looking Pants that Work Well as Cycling Pants
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Just because you’re jumping on your bike, doesn’t mean you have to change your entire outfit. More and more innovative brands are popping up that bridge the gap between sporty apparel and regular, everyday clothes. There’s no prerequisite to dress up in Lycra just because you’re riding a bicycle. In fact, there are many options when it comes to pants that are both stylish and functional. Here are three of my favorite regular pants that do a great job as cycling pants: DUER No Sweat Pants, Resolute Bay Cycling Jeans, and SPOKE Bulletproof Chinos.

Showers Pass Elite 2.1 Waterproof Cycling Jacket Review

September 11, 2021 by Average Joe Cyclist

Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
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This is a review of my all-time favorite waterproof cycling jacket, the Showers Pass Elite 2.1 Waterproof Cycling Jacket. This jacket has it all, in terms of construction, features, and design.

Baleaf Sports Gear Review

April 11, 2021 by Maggie

Using a power meter could help you to get out front of the pack
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We have recently discovered a new source of budget workout clothing, Baleaf Sports Gear. The company states that it is committed to making good quality workout gear at affordable prices. They offer a wide range of products for cycling, running, yoga, swimming, and many other sports. Baleaf Sports offers a wide variety of products, fabrics, and SPF 50 clothing. We have tested four different products and have been delighted with all of them. We are always on the lookout for affordable and comfortable sports gear. If they turn out to be stylish as well, we are delighted!

7 of the Best Cycling Jerseys for 2023

January 29, 2021 by Average Joe Cyclist

If you are a serious cyclist, you are going to need a seriously aerodynamic cycling jersey!
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7 of the Best Cycling Jerseys explains all about how technical cycling jerseys work, and offers you a comparative choice of 7 of the very best. Cycling jerseys are technical garments that use lightweight, sweat-wicking fabrics to keep you cool, dry, and comfortable while cycling. This post has a chart comparing 7 of the best cycling jerseys, plus reviews to help you choose the best cycling jersey for your needs.

Quick Links to Our Most Popular Posts on Waterproof Cycling Gear

September 23, 2020 by Average Joe Cyclist

Quick Links to Our Most Popular Posts on Waterproof Cycling Gear
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In this post we present, for your convenience, quick links to our most popular posts on waterproof cycling gear. This includes waterproof cycling jackets, cycling pants, cycling balaclavas and winter cycling gloves. We hope this post will be a handy reference point for you to quickly find the information you need to be able to cycle in comfort this fall and winter.

Review of Plus Sized Cycling Gear by Mrs. Average Joe Cyclist [Video]

July 12, 2018 by Maggie

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Mrs. Average Joe Cyclist’s post and video review of plus sized cycling gear – cycling clothes that enable large women to cycle comfortably and in style.The post includes a video of Maggie trying out these plus sized cycling clothes, and sharing her opinions about them.

Gore Introduces its Newest Lightweight Shakedry Waterproof Cycling Jackets

October 13, 2017 by Average Joe Cyclist

Gore has just updated its biggest seller – its ultra lightweight cycling jacket - by introducing its new Shakedry waterproof cycling jackets
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Gore has just updated its biggest seller – its ultra lightweight, packable, breathable, waterproof and windproof form-fitting cycling jackets. The line features the One Rescue Gore-Tex Shakedry waterproof cycling jacket for men, and the One Power Lady Gore-Tex Shakedry waterproof cycling jacket for women.

The 3 Different Kinds of Cycling Jackets

March 31, 2017 by Average Joe Cyclist

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Guide to the 3 different kinds of cycling jackets – fleece, softshell and hardshell. This post explains the differences between these 3 kinds of cycling jackets, to help you choose the right jacket for your current needs.

7 of the Best Cheap Cycling Jackets

March 10, 2017 by Average Joe Cyclist

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This post rounds up the very best deals we could find on cheap cycling jackets. While the premium cycling jackets are very desirable, they are out of reach for many cyclists. So, we hope that this post will help you to stay warm and cozy while cycling – even on a limited budget.

How to Choose the Best Waterproof Cycling Pants

February 10, 2017 by Average Joe Cyclist

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This in-depth post is about how to choose great waterproof cycling pants. It explains how waterproofness and breathability work in waterproof cycling pants, and explains all aspects that you should consider to make the best choice of waterproof cycling pants.

Weatherneck System Balaclava Review

January 14, 2017 by Average Joe Cyclist

I sometimes wear my cycling balaclavas for wintry hikes
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This is a review of an ingenious new cycling balaclava that recently launched successfully on KickStarter, the made-in-the-USA Weatherneck System Balaclava. Inventor Brian Davis has produced a superbly practical and comfortable cycling balaclava.

How to Choose the Best Waterproof Cycling Jacket

October 21, 2016 by Average Joe Cyclist

There are many factors to consider when you choose a cycling jacket - and this post covers all of them!
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This in-depth post explains how waterproofness and breathability work in waterproof cycling jackets, and explains all important aspects of these jackets, so that you will know how to choose the best waterproof cycling jacket! Includes how the fabric in waterproof cycling jackets works, and the technology behind creating fabrics that are both breathable and waterproof, as developed by Gore-Tex. All of this will help you to make the best choice of waterproof cycling jacket for your needs.

In Praise of the Cycling Skort – A Mrs. Average Joe Cyclist Product Review

May 22, 2015 by Maggie

A cycling skort takes you elegantly from a ride into a restaurant for a snack
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My Louie Garneau Santa Cruz cycling skort flatters my shape and is super-comfy for cycling. Best of all, my cycling skort gives me the flexibility to go from bike to restaurant without a change of clothes.

Yakkay Bike Helmet Review by Mrs. Average Joe Cyclist

January 27, 2015 by Maggie

Yakkay Bike Helmet Review.
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In this Yakkay Bike Helmet Review, Maggie reviews her favorite cycling helmet. She loves it because it is both comfortable AND stylish.

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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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Trending – Our Top Posts Right Now!

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  • 7 of the best bike panniers 7 of the Best Waterproof Bike Panniers, 2023 – for Better Bike Commuting and Touring
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  • Winter is a good time to take a break from cycling and do some different kinds of exercise. Click here for our video about the 7 top strength building exercises for cyclists Top 7 Strength Building Exercises for Cyclists

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