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    • Garmin Edge Bike Computers Compared
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
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  • Product Reviews
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Budget E-bikes under $1000 for 2023
    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • How to Choose the Best Cycling Balaclava
        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
      • 7 of the Best Waterproof Cycling Pants for Men and Women
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Best Waterproof Bike Panniers for Touring and Commuting: Ortlieb Bike Panniers
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Easy Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Get Kids Active from the Start
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation
You are here: Home / Archives for Maggie

7 of the Best Women’s Cycling Jackets for 2023 – Waterproof and Windproof

January 22, 2023 by Maggie Leave a Comment

It's a big bonus to have a. highly visible cycling jacket
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This in-depth post with videos compares 7 of the best women’s cycling jackets, including windproof and waterproof cycling jackets. Includes a detailed table comparing the jackets, and explains the difference between windproof vs waterproof jackets. Whether you are looking for a waterproof cycling jacket, a windproof cycling jacket, or both – something in this post should do the trick!

7 of the Best Baby and Child Bike Seats for 2023 – Reviews and Videos

January 13, 2023 by Maggie Leave a Comment

7 of the Best and Safest Baby and Child Bike Seats, with Reviews and Videos - 2019. Rear -mounted child bike seats keep your child snugly tucked just behind you
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Maggie features her picks for 7 of the best and safest baby and child bike seats to take your kids along for your bike ride. We include reviews and videos. Also, enjoy our quick comparison chart that will help you to choose the best option for your family’s needs.

7 of the Best Smart Watchers and Fitness Trackers for 2023

December 26, 2022 by Maggie Leave a Comment

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This video-packed post presents our picks for 7 of the best fitness trackers. Includes chart to easily compare all of the activity trackers! All of these fitness trackers offer excellent ways to track your bike rides and other athletic activities. They also offer a range of other health stats, plus numerous other fitness and health features as well. Tracking your activities is one of the best ways to improve your health, because tracking motivates you to exercise more.

How to Help your Kids Bike to School

September 2, 2022 by Maggie Leave a Comment

Kids learning cycling skills so that they can bike to school safely
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The easiest way to make sure your kids get enough exercise is to help your kids to walk or bike to school. This post provides advice and tips on how to help your kids start to bike to school safely.

7 of the Best Dog Bike Baskets and Dog Carriers

March 19, 2022 by Maggie 2 Comments

7 best dog bike baskets
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7 of the best carriers for dogs on bikes compared, including several of the best dog bike baskets, plus a dog backpack, and a sturdy trailer. Almost of these pet carriers are multi-functional, for use on and off the bike. Check out our handy comparative chart and videos to help you quickly choose the best carrier for your dog! Post includes useful tips for transporting dogs on bikes; videos; and reviews of each of the top rated carriers.

Best Cycling Glasses under $70 – Ryders Polarized Sports Sunglasses Reviewed after 7 Years of Use

February 3, 2022 by Maggie 2 Comments

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Ryders Polarized Sports Sunglasses are great value for money if you want cycling glasses that look good on and off the bike. I have had mine for 7 years, and am still very happy with them.They are lightweight, durable and very comfortable – yet very affordable. These glasses were invented for cyclists, but they offer protection for many other activities as well. They’re also great for hiking, skiing, golfing, skiing and other sports, thanks to their anti-fog technology.

Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi

January 27, 2022 by Maggie

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Mrs. Average Joe Cyclist’s review of her two favorite, go-to womens cycling jerseys – these two win top marks for style, comfort,  durability, and technical features. They are the Sugoi Women’s Ruby Jersey and the Pearl Izumi Women’s Rev Jersey.

Complete Guide to Child Bike Seats and Trailers

January 5, 2022 by Maggie

Child seats or trailers are a personal choice
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This post and video provide a complete guide for choosing the best child bike seat or trailer for your baby, toddler, or small child. A quality child bike seat makes it easy and safe for you to take your child with you on bike rides. But the choices can be overwhelming. This post lays out the choices simply and clearly. We explain the differences between, and the pros and cons of, the following: rear-mounted child bike seats; front-mounted child bike seats; and bike trailers.

Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists

December 29, 2021 by Maggie

Swimmer exercise - Core workout
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Videos showing complete core workout. There’s a lot more to building core strength than doing crunches – in fact, you should STOP doing crunches! Here’s a simple but effective core workout that will help you build strong core muscles – making you a better cyclist, and reducing back pain and injuries.

The Amazon Black Friday Sale is ON RIGHT Now!

November 26, 2021 by Maggie

How New Bike Finder Can Help You to Choose Your New Bike
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If you are an online shopper, take note that the Amazon Black Friday Sale. It’s always a HUGE sale, so it’s well worth checking out.

Jaybird Tarah Wireless Headphones Review

September 17, 2021 by Maggie

Here's me wearing my Jaybird Tarah headphones
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Maggie reviews the Jaybird Tarah wireless bluetooth sports headphones, which she finds lightweight and super comfortable. The Jaybird Tarah headphones compare well with more expensive premium headphones, such as the Jaybird X4 and the Bose SoundSport headphones.

Two Wheel Gear Classic 3.0 Garment Pannier – Review by Mrs. Average Joe Cyclist

September 5, 2021 by Maggie

Two Wheel Gear Garment Pannier review
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So, here is my review of the Two Wheel Gear Classic 3.0 Garment Pannier! Joe recently reviewed the Two Wheel Gear Classic 3.0 Garment Pannier. I thought I would add my own review of this pannier set. I am sure many readers would like a woman’s perspective on this unique pannier, designed for cycle commuters who want to look like the boss when they get to the office. Read all about this unique cycling pannier, which is ideal for professionals who cycle to work. Get a workout on the way to work, and look like a boss when you get there!

The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss

August 29, 2021 by Maggie

The Top 10 Bike Your Way Lean Eating Rules, for Easy Weight Loss
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Here are the Top 10 Bike Your Way Lean Eating rules! Following these rules will help you lose weight while eating healthy, natural foods. Author and cyclist Selene Yeager has written what many people believe is the definitive book on how to lose weight with cycling. It includes 10 simple rules that will help most people lose some weight as they bike their way lean! Yeager’s book is called “Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike.” It has tons of good stuff in it, including cycling drills and exercises to make your entire body lean. In this post, for your convenience, I’ve highlighted just the top 10 bike your way lean eating rules.

9 Useful Tips for Women Bike Commuters

August 6, 2021 by Maggie

More and more people are getting to work by bike, thanks to decent infrastructure
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In my experience being a woman bike commuter has some extra challenges. I’ve figured out some ways to deal with them – here are my top 9 tips for women bike commuters!

How to Become a Bike Commuter – 7 Tips to Plan for Success for Women Bike Commuters

July 29, 2021 by Maggie

It's not easy to become a bike commuter - but it is SO worth the effort!
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How to Become a Bike Commuter – 7 Tips to plan for Success, especially for women bike commuters. Experience-based tips to ensure you succeed as a bike commuter!

The Amazon Prime Day Sale is ON RIGHT Now!

June 20, 2021 by Maggie

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If you are an online shopper, take note that the Amazon Prime Day Sale is HERE! It’s always the biggest online sale of the year, so it’s well worth checking out. And we will be watching closely for great cycling deals, and updating this post to let you know about them.

Baleaf Sports Gear Review

April 11, 2021 by Maggie

Using a power meter could help you to get out front of the pack
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We have recently discovered a new source of budget workout clothing, Baleaf Sports Gear. The company states that it is committed to making good quality workout gear at affordable prices. They offer a wide range of products for cycling, running, yoga, swimming, and many other sports. Baleaf Sports offers a wide variety of products, fabrics, and SPF 50 clothing. We have tested four different products and have been delighted with all of them. We are always on the lookout for affordable and comfortable sports gear. If they turn out to be stylish as well, we are delighted!

Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort

April 7, 2021 by Maggie

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If you are having comfort problems with your bike saddle, this post about the Zacro Gel Seat Cover has a budget solution.

Win a GearUp Gear Saver!

February 22, 2021 by Maggie

GearUp Gear Saver
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Here’s a cheap gadget that could save you thousands of dollars – the GearUp Gear Saver. How many of us have driven away with a cup of coffee on our roof, only to watch it fly off when we take a corner? Now imagine you have two extremely expensive bicycles on your roof … and you forget about this cargo as you approach a highway overpass. This clever gadget will make sure this never happens to you.

Pedal to Empower – WBR Launches Global Bike Ride to Empower Women and Girls

August 7, 2020 by Maggie

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Read all about Pedal to Empower! International NGO World Bicycle Relief (WBR) just launched a new global DIY ride to bring together riders of all places, levels, and backgrounds to achieve one common goal: to empower women and girls across the globe. Proceeds will benefit WBR programs that tackle gender inequality by helping girls and women better access education and healthcare with the humble bicycle. Check it out and enter now!

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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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