Endurance training in cycling refers to the process of building stamina, muscular endurance and aerobic capacity to help cyclists ride longer distances at a consistent pace. It involves a combination of low-intensity, long-distance rides and high-intensity interval training sessions using equipment like an electric city bike. This type of training helps cyclists improve their cardiovascular […]
Our Axiom Dual Function Premium Pet Bike Basket Reviewed after 13 Years of Use
Review of the Axiom Dual Function Premium Pet Bike Basket. It is a sturdy, easy-to-use pet bike basket that is great value for money. It offers a simple no-fuss no-muss way to safely transport your small dog on a bike ride. So far it has lasted us for 13 years, and is still going strong!
9 of the Best Road Bike Saddles for 2023
This video-packed post compares 9 of the best road bike saddles, helping you to choose which road bike saddle would be the best for you. Includes a chart that enables you to quickly compare features and decide which bike saddle would suit your cycling needs best. Brands include Fizik, Brooks, Selle, and Fabric. We feature saddles for men and women. Also included are video reviews, and videos showing how the best road bike saddles are made.
8 Tips for Beginners to Start Cycling
If you are new to cycling, read this post for beginner-friendly tips and advice to learn to ride a bike.
Best Headphones for Safe Cycling
In this post and comparative chart we compare some of the best headphones for safe cycling. Not all headphones are the same – some are much more immersive and potentially dangerous; others enable you to be much more aware of your surroundings. The safest leave your ears completely open. These are the kind of headphones we feature in this post. And you might even want to consider a smart helmet with integrated stereo speakers! Use this post to quickly figure out which headphones would be the best and safest for your needs and budget.
7 of the Best Cycling Jerseys for 2023
7 of the Best Cycling Jerseys explains all about how technical cycling jerseys work, and offers you a comparative choice of 7 of the very best. Cycling jerseys are technical garments that use lightweight, sweat-wicking fabrics to keep you cool, dry, and comfortable while cycling. This post has a chart comparing 7 of the best cycling jerseys, plus reviews to help you choose the best cycling jersey for your needs. We include some great budget options.
Buyer’s Guide to Finding the Best Cycling Sunglasses
Cycling is a great sport that provides an excellent cardiovascular workout while you enjoy the beauty of nature. However, one essential element that is sometimes overlooked is protecting your eyes. Cycling sunglasses are an excellent investment for any cyclist to ensure clear vision and protection from the sun’s harmful rays and from air-borne debris while […]
All You Need to Know About Child Bike Seats
Cycling with children can be a fun and rewarding experience, allowing for quality bonding time and promoting a healthy lifestyle. This comprehensive guide will discuss the various types of child bike seats and the factors to consider. Together, we can create countless memories and instill a lifelong love for cycling in our children. So, strap […]
Inspirational Video: How to Fix a Bike Flat – with No Hands
Here is an almost unbelievable video. I am ashamed to admit that it took me a long time to learn to fix a bike flat. I still find it difficult, even with two fully functional hands. In fact, I prefer to pay someone to fix a bike flat for me. This man, however, fixes a bike flat himself, despite the fact that he has no hands at all.
Comparing Traditional and Electric Bikes: What are the Differences?
Traditional bicycles and electric bikes (known as e-bikes) have distinctly different characteristics. For example, classic bikes provide freedom of movement and steady exercise, while e-bikes offer a more convenient and efficient means of traveling that utilizes motorized assistance. E-bikes have witnessed an exponential increase in popularity in recent years. However, many people remain unaware of […]
7 Tips for Cycling on Rough Roads
Cycling is a great way to stay in shape, see new places, and enjoy nature. However, even the most seasoned cyclists may struggle to ride over uneven roads. It takes ability and planning to go over rough terrain, including potholes, gravel, and cobblestones. We’ve included eight helpful recommendations that cover everything from picking the proper […]
Your Ultimate Summer Bicycle Safety Guide
Introduction Summer is here, and that means it’s time to get outdoors and enjoy the beautiful weather on your bicycle! But before you hit the road, it’s essential to ensure you’re prepared and protected. This comprehensive guide will cover everything you need to know about staying safe on your bike this summer. Importance of Bicycle […]
How to Modify Your Bike to Cycle with Thumb Arthritis (CMC Arthritis)
This post is about how to modify your bike to cycle if you have are having pain caused by thumb arthritis. Many cyclists eventually develop a common type of thumb arthritis, called CMC (carpometacarpal) arthritis. Since getting my diagnosis, I have modified my bike to make it easier to cycle without pain. This post describes the cheap changes I made to modify my bike. The post contains several ideas for you to make to modify your bike to cycle more comfortably with thumb arthritis.
Making Wearable Technology More Comfortable While Cycling
Wearable technology has become increasingly popular among cyclists, as it provides us with an array of features to help make our rides more enjoyable and safer. However, one of the main issues that people face when using these devices is comfort – as they can often feel bulky and uncomfortable while cycling. After all, every […]
Oladance Open Ear Headphones Review
Oladance open ear headphones offer an attractive choice for those who want to listen to music while still staying in touch with their environment. In our opinion, they are a good option for those who want to be entertained while still cycling safely.
9 Ways Cycling Improves Your Health
Cycling does wonders for the body, especially the heart. Here are nine ways that cycling improves your health.
Are Electric Bikes Safe for Seniors?
Health is vitally important as we age. Bike riding is one way to preserve our health as we age. The question is, are electric bikes safe for seniors? Read this post to find the answer, as well as tips for seniors to cycle safely on e-bikes.
How to Avoid Bicycle Accidents in Parking Lots and Intersections
Bicycles are fun, eco-friendly, and can be a safe way to travel. But Intersections and parking lots can be perilous places for cyclists. This post describes some precautions you can take that can make it less dangerous to ride your bike in these sometimes risky spots.
Our Review – Jack Wolfskin Alpspitze Insulated Hoody
This is our review of the Jack Wolfskin Alpspitze Insulated Hoody, which is designed for outdoor winter activities including cycling and skiing. Expect to pay a mid-level price for a premium product
7 Tips to Prepare Yourself For A Long Bicycle Ride
Many people now embrace long bike rides as an adventure. This post offers 7 tips on how to prepare yourself for a long bicycle ride.