We hope you enjoy this sample recipe for our chicken with goat cheese and blueberries, and that you will buy the book when it is published – and it will be published very soon!
Just as our cycling blog, Average Joe Cyclist, is a blog for average people who love to cycle, this recipe book is for average people like us, who love to eat – but who would prefer not to display the proof on their hips!
It’s a book of easy recipes for healthy eating for the Average Joe and Jane.
Both of us (Maggie and Joe) have been on extraordinary journeys in pursuit of good health. We were threatened by high blood pressure and increasing weight.
These are the recipes that we developed together to create meals that took us from unhealthy to healthy. Along the way we lost weight and got rid of our prescription meds.
And it was all fun, because our recipes are delicious and easy. Now, we want to share our extraordinary recipes with every one!
These recipes are based on fresh whole foods and incorporate some of the best principles of every diet we have ever been on – and we’ve been on most of them! They are based on good nutritional science, but are tempered with a hefty dose of common sense, recognizing that nobody can be perfect all of the time, and that every one deserves delicious meals.
We hope you enjoy this sample recipe, and that you will buy the book when it is published – and it will be published very soon! Subscribe to our blog and you will be notified immediately it is available.