Featured Posts

Ripley in a pet basket

How to Carry your Dog Safely on Your Bike in a Pet Basket

Four  years ago we wrote two posts about our dog Billy learning to ride in the basket.  Take a look here if you've forgotten how cute and brave he was! And of course, below is our video of Billy's first time in a pet basket on a bike. It still makes me chuckle every time I watch it. He's not the bravest dog … Continue Reading ...

Featured Product Reviews


Garmin Edge 200 GPS Bike Computer Review

Garmin Edge 200 GPS Bike Computer is an excellent bike computer at a price most average cyclists can afford. If you want to just enjoy your ride, then examine your route afterwards and gloat about how far and fast you went, and how many calories you burned up, then this is the bike computer for you.

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Fitness and Health Posts

New years resolutions

Time to Take a Look in the Mirror and Make a New Years Resolution!

I believe in New Years resolutions. One of the most beautiful things about human beings is that we are always trying to be better. Let’s have a word with the man or woman in the mirror, and make a change in 2015! The only way we can improve the world is by improving ourselves.

prevent cycling knee pain

How to Prevent Cycling Knee Pain – An Average Joe Cyclist Guide

Cycling Knee Pain is a major concern for many cyclists. Here’s an easy way to prevent cycling knee pain! My post called Average Joe Cyclist’s Miraculous Cheap Cure for Cycling Knee Pain is by far my most popular post ever. This shows how common the problem is. But one thing I learned when I was a life […]

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