Have you ever thought about ditching your car and riding a bike to work? It’s a great idea! Not only does it keep you healthy, but will also cut down on your carbon footprint. In this post, we have 7 tips for new bike commuters.
Featured Posts
How to Teach a Child to Ride a Bike
This post explains exactly how to teach a child to ride a bike, based on our experience teaching our own kids and grandkids. The post includes short videos illustrating the most crucial points. Some of the tips here will surprise you, as they are contrary to conventional thinking on the subject.
How to Use a Velib Bike in Paris
This post is about how to rent a Velib bike share bike in Paris. For a very low cost, you can rent a Velib bike at any one of more than 1,230 Velib bike stations in Paris. This post also includes tips on cycling in Paris for tourists. Plus a video to give you a taste of what it is like to ride a Velib bike share bike in Paris.
How to Create a Route on Strava and Follow it on Your Smart Phone or Garmin Edge Bike Computer
A great feature on the Strava app is the ability to create your own custom cycling routes. This post is about how to create a route on Strava, and then how to follow your custom cycling route on your Smart phone or Garmin Edge bike computer.
The Circle of Life is More Fun on a Bike!
After attending the very first New West Grand Prix, I am happy to report that the future of cycling is in good hands! I was so happy to see the energy, enthusiasm, and sheer courage of the very young cyclists in the kids and youth events (3 years old and up!) And it made me think that not only is the next generation of cycling in good hands, but also – the Circle of Life is more fun on a bike!
Thule 9032 Easy Fold Bike Rack Review
This is a review of the Thule 9032 Easy Fold Bike Rack. This bike rack is designed to transport up to two bikes weighing up to 66 pounds each. Clearly, this rack is intended to be much stronger than the average bike rack. If you are thinking of transporting two heavy bikes, you should seriously consider this rack. The post includes a video that shows how easy it is to install this bike rack – straight out of the box!
First New Westminster Grand Prix a Huge Success
The first New Westminster Grand Prix was a huge success. This was the first time the BC Superweek included an event on the hills of New Westminster! The biggest winner was the city and the people in it. Founded in 1858, the City of New Westminster is the oldest city in Western Canada, but it has never looked like it did today, with its streets full of colorful cyclists and enthusiastic spectators and volunteers.
BC Superweek 2017 – 8 Exciting Bike Races in Greater Vancouver
BC Superweek is upon us again, offering 8 exciting bike races over 10 days to watch in Greater Vancouver. It has become one of the most prestigious pro-cycling events in North America, with a total prize purse of more than $120,000. It includes events for Women, Men, and Youth, and offers a stunning spectacle of cycling skills in the usually busy urban streets of Greater Vancouver. This year features a brand new event, the New West Grand Prix, to be raced on the steep hills of New Westminster! This post lists all of the BC Superweek 2017 events, and features photos from last year’s events.
7 Tips to Become a Mountain Biker
7 Tips to Become a Mountain Biker. Mountain biking often involves cycling in extreme environments. Steep hills and sharp rocks make mountain biking a sport for the most daring cyclists. If you are just getting started in mountain biking, this post is for you. We have 7 tips to help you master this advanced type of cycling!
5 Best Protein Supplements for Exercise Recovery and Health
If you have an especially active lifestyle (which you do if you are an avid cyclist) you are going to need a LOT of protein, and this is where protein supplements can come in handy – especially when you need a quick and reliable source of nutrition. This post handily describes five of the best protein supplements, including whey protein, vegan proteins, and superfood insect proteins.
Catrike 700 Performance Recumbent Trike Review
This is a review of the Catrike 700 Performance Recumbent Trike. This trike is made by Catrike, an American manufacturer of premium tricycles for adults. They have created a great line, and the Catrike 700 is positioned right at the top. It is aimed at the avid cyclist who wants the most efficient, speed-oriented trike available. This recumbent trike is for anyone who wants to get some speed going on a bike – with three wheels. As such, it is lightweight, aerodynamic, and beautifully crafted, with premium components.
People on Bikes are Key to Downtown Business Growth
People on bikes are key to downtown business growth! Following the release of new figures which show that 51 per cent of people in Vancouver want to cycle more often, business leaders are recognizing the impact that bikes can have on the local economy. The City of Vancouver’s recent Walking and Cycling scorecard illustrated an active city in which half of the population already reach their destination by bike, foot or transit, something that businesses welcome.
Bose SoundSport Wireless Headphones vs Jaybird X3 Sport Headphones
Bose SoundSport Wireless Headphones and Jaybird X3 Sport Headphones are two of the most popular, premium Bluetooth Headphones for cyclists. This post compares Bose SoundSport Wireless Headphones vs Jaybird X3 Sports Headphones to help you choose between them. Includes a chart that you can use to compare the key features of both sets of headphones, plus warnings about some potential problems with the Bose SoundSport Headphones.
Why do Women’s Bike Frames Have a Dropped Crossbar?
Most people assume that crossbars were dropped on women’s bikes to make it possible to ride with dresses. However, the primary reason was more scandalous than that! This post traces the design history of bikes with dropped crossbars, and reveals the surprising recent change in the gendered association of the dropped crossbar.
5 Romantic Cycling Routes in North East England
The UK is blessed with beautiful surroundings in abundance. Cycling in North-East England, you are sure to come across some of the greenest, soul-enriching scenery you’ll find anywhere in the world. And if you are looking for a romantic cycling route in North-East England, there are plenty of those too! This post describes 5 Romantic Cycling Routes in North East England.
Dogs Visiting Patients! Please Support our Team – Pets and Friends
Did you know that our dog Billy is a Pet Therapy dog? Accompanied by Maggie, he visits patients at the Royal Columbia Hospital, spreading smiles and cheering up very sick and stressed people of all ages. He loves his job – but is always completely exhausted after spreading all that love! Lots of other dogs do this too, as part of a great organization called Pets and Friends. This weekend, we will be joining other pet therapy dogs (and their owners!) to compete in the Scotiabank Charity Challenge. Please contribute to this great cause by visiting the web site and making a donation to our team.
How to Choose a Mountain Bike
Tips on how to choose a mountain bike that is well suited for your needs. Four careful steps should ensure you get a mountain bike that helps you get a good start in the exciting sport of mountain biking!
How to Buy a Bike on Amazon
Usually, I would recommend that you buy a bike at your local bike shop. However, that is not possible or easy for everyone, and there is actually a good alternative: buy a bike on Amazon, taking advantage of the many benefits this online retailer offers. Here’s a post with recommendations for some excellent brand name bikes that are great deals on Amazon.
Velorama Festival in Colorado Blends Bikes and Music
Velorama Festival in Colorado Blends Bikes and Music with intense bike races and great rock music. This year, bands include Velorama, Deathcab for Cutie, Wilco. Get your tickets now!
How to Protect your Bike from Bike Thieves – 9 Simple Steps to Ensure You Have A Ride Home
9 simple steps that will help ensure your bike is not stolen by bike thieves while you are at work, so it is waiting for you when you are ready to cycle home. These 9 steps will protect your bike while you get on with your job.
Featured Product Reviews
Quick Links to Our Best Posts on Cycling Gear
Here are some quick links to our best posts on cycling gear. Our most popular posts include posts on waterproof cycling jackets, waterproof cycling pants, and cycling balaclavas. All of the links are below, for your convenience!
7 of the Best Gifts for Cyclists – Luxury Gifts for the Cyclist you Love
Looking for the best gifts for cyclists? Here’s our list of 7 of the best gifts for cyclists. This list is for you if you have a special cyclist in your life – a parent, a spouse, a child, a best friend – and you want to find them a luxury cycling gift. Price tags on these gifts range from around $50 to over $300. None of them is cheap, but each is a very special, high quality gift for a cyclist.
Review: Garmin Vivoactive HR GPS Smart Watch
This is an in-depth review of the Garmin Vivoactive HR GPS Smart Watch. This best-selling fitness tracker is a four-in-one device: an activity tracker; a sleep tracker; a smart watch with notifications; and a GPS device to track your runs, hikes or bike rides. As such, it is an ideal fitness and activity tracker for dedicated athletes, particularly athletes who usually exercise outdoors, and athletes who do a variety of sports. For example, it would be an incredibly helpful tool for a triathlete. It is also an extremely handy fitness tracker for a cyclist, given that it has a built-in GPS and heart rate monitor, so that you don’t need to carry any other equipment to record a ride.
How to Choose the Best Cycling Balaclava
Every cyclist should have a good windproof cycling balaclava to keep their head warm in fall and winter. Here are the key issues to take into account to help you choose the best cycling balaclava.
Cycling Posts
The Amazing Evolution of Vancouver Cycling Infrastructure
Located on the west coast of Canada, 200 miles north of Seattle, Vancouver, BC, is a beautiful city with a mild climate well suited for cycling. But until recently, it lacked sufficient user-friendly cycling. Fortunately, since Vision Vancouver took over Vancouver City Council in 2008, there has been a simply amazing evolution of Vancouver cycling infrastructure. This post uses photos and videos to document key developments in this amazing evolution.
Spark E-Bike Review
In-depth Spark E-Bike Review. Shocke Bike’s Spark e-bike is a highly recommended, fully loaded electric bike with quality components for an affordable price. This ready-to-ride electric bike offers great range, and can be used on the street and off-road, thanks to the rugged construction with military-grade aluminum and SR Suntour shocks. The Spark e-bike is the answer for those looking for a solid commuter e-bike at a great price point.
Vancouver might not be perfect for cyclists … but it’s a whole lot better than some places
On a trip to Peru, I discovered how truly blessed I am to live in Vancouver, with our separated bike lanes and (usually) polite motorists. I could not even cross the streets in Lima, which directly resulted in having to eat dead things with rubbery exploding colons.
Bike share is about transport – not profit!
I am a Vancouverite, born and raised in the city. I believe Vancouver is one of the most beautiful cities in the world, as confirmed by recent livability reports. I also believe that Vancouver is populated by educated, eco-conscious and health conscious people who are committed to preserving this treasure for future generations. So, why […]
