This post explains exactly how to teach a child to ride a bike, based on our experience teaching our own kids and grandkids. The post includes short videos illustrating the most crucial points. Some of the tips here will surprise you, as they are contrary to conventional thinking on the subject.
Featured Posts
How to Use a Velib Bike in Paris
This post is about how to rent a Velib bike share bike in Paris. For a very low cost, you can rent a Velib bike at any one of more than 1,230 Velib bike stations in Paris. This post also includes tips on cycling in Paris for tourists. Plus a video to give you a taste of what it is like to ride a Velib bike share bike in Paris.
How to Create a Route on Strava and Follow it on Your Smart Phone or Garmin Edge Bike Computer
A great feature on the Strava app is the ability to create your own custom cycling routes. This post is about how to create a route on Strava, and then how to follow your custom cycling route on your Smart phone or Garmin Edge bike computer.
The Circle of Life is More Fun on a Bike!
After attending the very first New West Grand Prix, I am happy to report that the future of cycling is in good hands! I was so happy to see the energy, enthusiasm, and sheer courage of the very young cyclists in the kids and youth events (3 years old and up!) And it made me think that not only is the next generation of cycling in good hands, but also – the Circle of Life is more fun on a bike!
Thule 9032 Easy Fold Bike Rack Review
This is a review of the Thule 9032 Easy Fold Bike Rack. This bike rack is designed to transport up to two bikes weighing up to 66 pounds each. Clearly, this rack is intended to be much stronger than the average bike rack. If you are thinking of transporting two heavy bikes, you should seriously consider this rack. The post includes a video that shows how easy it is to install this bike rack – straight out of the box!
First New Westminster Grand Prix a Huge Success
The first New Westminster Grand Prix was a huge success. This was the first time the BC Superweek included an event on the hills of New Westminster! The biggest winner was the city and the people in it. Founded in 1858, the City of New Westminster is the oldest city in Western Canada, but it has never looked like it did today, with its streets full of colorful cyclists and enthusiastic spectators and volunteers.
BC Superweek 2017 – 8 Exciting Bike Races in Greater Vancouver
BC Superweek is upon us again, offering 8 exciting bike races over 10 days to watch in Greater Vancouver. It has become one of the most prestigious pro-cycling events in North America, with a total prize purse of more than $120,000. It includes events for Women, Men, and Youth, and offers a stunning spectacle of cycling skills in the usually busy urban streets of Greater Vancouver. This year features a brand new event, the New West Grand Prix, to be raced on the steep hills of New Westminster! This post lists all of the BC Superweek 2017 events, and features photos from last year’s events.
7 Tips to Become a Mountain Biker
7 Tips to Become a Mountain Biker. Mountain biking often involves cycling in extreme environments. Steep hills and sharp rocks make mountain biking a sport for the most daring cyclists. If you are just getting started in mountain biking, this post is for you. We have 7 tips to help you master this advanced type of cycling!
5 Best Protein Supplements for Exercise Recovery and Health
If you have an especially active lifestyle (which you do if you are an avid cyclist) you are going to need a LOT of protein, and this is where protein supplements can come in handy – especially when you need a quick and reliable source of nutrition. This post handily describes five of the best protein supplements, including whey protein, vegan proteins, and superfood insect proteins.
Catrike 700 Performance Recumbent Trike Review
This is a review of the Catrike 700 Performance Recumbent Trike. This trike is made by Catrike, an American manufacturer of premium tricycles for adults. They have created a great line, and the Catrike 700 is positioned right at the top. It is aimed at the avid cyclist who wants the most efficient, speed-oriented trike available. This recumbent trike is for anyone who wants to get some speed going on a bike – with three wheels. As such, it is lightweight, aerodynamic, and beautifully crafted, with premium components.
People on Bikes are Key to Downtown Business Growth
People on bikes are key to downtown business growth! Following the release of new figures which show that 51 per cent of people in Vancouver want to cycle more often, business leaders are recognizing the impact that bikes can have on the local economy. The City of Vancouver’s recent Walking and Cycling scorecard illustrated an active city in which half of the population already reach their destination by bike, foot or transit, something that businesses welcome.
Bose SoundSport Wireless Headphones vs Jaybird X3 Sport Headphones
Bose SoundSport Wireless Headphones and Jaybird X3 Sport Headphones are two of the most popular, premium Bluetooth Headphones for cyclists. This post compares Bose SoundSport Wireless Headphones vs Jaybird X3 Sports Headphones to help you choose between them. Includes a chart that you can use to compare the key features of both sets of headphones, plus warnings about some potential problems with the Bose SoundSport Headphones.
Why do Women’s Bike Frames Have a Dropped Crossbar?
Most people assume that crossbars were dropped on women’s bikes to make it possible to ride with dresses. However, the primary reason was more scandalous than that! This post traces the design history of bikes with dropped crossbars, and reveals the surprising recent change in the gendered association of the dropped crossbar.
5 Romantic Cycling Routes in North East England
The UK is blessed with beautiful surroundings in abundance. Cycling in North-East England, you are sure to come across some of the greenest, soul-enriching scenery you’ll find anywhere in the world. And if you are looking for a romantic cycling route in North-East England, there are plenty of those too! This post describes 5 Romantic Cycling Routes in North East England.
Dogs Visiting Patients! Please Support our Team – Pets and Friends
Did you know that our dog Billy is a Pet Therapy dog? Accompanied by Maggie, he visits patients at the Royal Columbia Hospital, spreading smiles and cheering up very sick and stressed people of all ages. He loves his job – but is always completely exhausted after spreading all that love! Lots of other dogs do this too, as part of a great organization called Pets and Friends. This weekend, we will be joining other pet therapy dogs (and their owners!) to compete in the Scotiabank Charity Challenge. Please contribute to this great cause by visiting the web site and making a donation to our team.
How to Choose a Mountain Bike
Tips on how to choose a mountain bike that is well suited for your needs. Four careful steps should ensure you get a mountain bike that helps you get a good start in the exciting sport of mountain biking!
How to Buy a Bike on Amazon
Usually, I would recommend that you buy a bike at your local bike shop. However, that is not possible or easy for everyone, and there is actually a good alternative: buy a bike on Amazon, taking advantage of the many benefits this online retailer offers. Here’s a post with recommendations for some excellent brand name bikes that are great deals on Amazon.
Velorama Festival in Colorado Blends Bikes and Music
Velorama Festival in Colorado Blends Bikes and Music with intense bike races and great rock music. This year, bands include Velorama, Deathcab for Cutie, Wilco. Get your tickets now!
How to Protect your Bike from Bike Thieves – 9 Simple Steps to Ensure You Have A Ride Home
9 simple steps that will help ensure your bike is not stolen by bike thieves while you are at work, so it is waiting for you when you are ready to cycle home. These 9 steps will protect your bike while you get on with your job.
Just published: How to Buy the Best Electric Bike, 2nd Edition
I just published the expanded, updated, 2nd edition of How to Buy the Best Electric Bike. This brand new, updated and expanded edition of How to Buy the Best Electric Bike is presented in collaboration with Turbo Bob and the Electric Bike Review, two of the greatest ebike reviewers and bloggers in the world. As a result, this new edition includes many more reviews of new, quality electric bikes. For a very limited time, I am offering the new edition for a discounted price, cheaper than the first edition.
Featured Product Reviews
Quick Links to Our Best Posts on Garmin Edge Bike Computers
This post contains quick links to our best posts on Garmin Edge Bike Computers. If you are researching which Garmin Edge bike computer to buy, we have information, reviews and product comparisons of Garmin Edge products to help.
Best Cycling Shell under $170 – Gore Bike Wear Paclite Shell Review
The Gore Bike Wear Paclite Shell is a waterproof, windproof hardshell cycling jacket. It’s a classy, good-looking Gore-Tex jacket that does what you need it to do – it keeps you dry, so you can laugh at the elements. And the more you wash it, the better it gets. This jacket will keep you dry for years.. Get yourself one!
How to Create a Route on Strava and Follow it on Your Smart Phone or Garmin Edge Bike Computer
A great feature on the Strava app is the ability to create your own custom cycling routes. This post is about how to create a route on Strava, and then how to follow your custom cycling route on your Smart phone or Garmin Edge bike computer.
Garmin Edge 1000 vs 820 vs 520 GPS Bike Computers
The range of Garmin Edge bike computers can be confusing, so I did a lot research and wrote this comparison of the Garmin Edge 1000 vs 820 vs 520 GPS Bike Computers to help you choose. First there is an infographic that sums up the key factors you might consider. Then there is a very extensive chart comparing all of the key features of all 3 bike computers. Then I discuss the key differences. Next, there is a slimmed-down features chart that compares only the features that are different between the 3 bike computers. The post concludes with advice on which Garmin Edge to buy, based on your needs.
Cycling Posts
The MOST Dangerous Place in the Province for You to be may be Your Own car – Traffic Accidents in BC
Global TV is having a week-long Anti-Car Campaign. Far more people are killed by traffic accidents than by homicides. It turns out people don’t kill people – cars kill people. By focusing on the horrors of traffic fatalities, Global may be doing more to discourage car use than a year’s worth of preaching about the environment could accomplish.
How to Save Your Life for Less than $160 – Electron Terra 2 Bike Lights Review
Electron Terra 2 Bike Lights are great bike lights – Electron Terra 2 Bike Lights work well, look great and take up very little real estate on your handle bars.
Springboard Trail in Belcarra Park: For Seriously Fit Cyclists, or for Those who Seriously Want to be Fit
Springboard Trail in Belcarra Park is only 8 km long, but it’s set in beautiful unspoiled forest, with a hardened surface so you can get some speed up if you want. I would call it the perfect place for a training ride, as there’s a very, very long uphill from the lake. On the other hand, coming back it’s all downhill, which is a lot of fun too.
Garmin Edge 520 vs 25 Bike Computers
So you’ve heard rave reviews about the Garmin Edge 520 bike computer, but you don’t know if it’s all just hype? Why not just get the much cheaper but still very powerful Garmin Edge 25? Here’s an in-depth comparison of the Garmin Edge 520 vs 25 that will help you decide. This post includes a table that compares all the features of the Garmin Edge 520 vs 25.
