Keeping your child active can be one of the most difficult parts of parenting. From walking and cycling to more niche activities, getting your little ones moving is crucial to development. Here are tips for getting your children active from a young age, as well as advice on how to incorporate exercise into their everyday routines. You’re (almost) never too young for your first bike!
Featured Posts
7 Great Budget Bikes You Can Buy on Amazon in 2023
Reviews, comparative chart, and videos to tell you all about 7 great budget bikes you can buy on Amazon, including Cruisers, Mountain bikes, Hybrid bikes, Road Bikes, and Comfort Bikes. Take advantage of Amazon’s delivery and return policies to buy a budget bike without anxiety. Plus, some reputable brand name bikes are now available on Amazon, so there are some great options available. Post includes Pro Tips on how to buy bikes from Amazon.
Top 5 Cycling Apps to Get For Your Outdoor Adventures
Nothing beats being outdoors and riding your bike through rough terrain with the adrenaline pumping through your veins. Cycling through the wilderness can really rejuvenate your energy and blast you out of your routine. But for this kind of adventure cycling, ideally you should have a cycling app that can assist you on the trails. […]
5 Best Cheap Ways to Exercise with your Family this Summer
An easy way to reduce the costs of keeping your family fit is to incorporate exercise into your daily parenting routine this summer. Invest in family bikes, find a free swimming pool, or check out the thousands of free parks available. It’s easy to get exercise for your whole family while saving money this summer.
How to Protect Yourself when Cycling in the Summer Sun
In this post, Florida cyclist Karen Matthews shares valuable tips about how to protect yourself while cycling in the summer sun.
5 Things You Need to Know about Hydration for Cyclists
As a cyclist, you know hydration is important — but that doesn’t mean you have all the answers. For a crash course in everything you need to know about hydration, check out the following important things you need to know about hydration for cyclists. A little knowledge and a lot of common sense are really all you need to ensure you are sufficiently hydrated for your bike rides!
Hydration for Cycling – How Much Fluid do You Need?
Like any kind of exercising, cycling dehydrates your body, especially in hot weather. This post aims to tell you all you need to know about keeping your body adequately hydrated before, during, and after cycling.
What is Dehydration and Tips for Dealing with It
This post will help you understand why you should always watch your hydration levels. And among other things, we will also give you a tip or two to help you keep adequately hydrated at all times.
Adidas Velosamba Vegan Cycling Shoes – Our Review
This is our review of the adidas Velosamba Vegan cycling shoes, our latest find in comfy cycling shoes that work on and off the bike. At the price point, we believe that these shoes are ideal for people who want to enjoy life on and off their bike, while looking stylish – and a little bit iconic!
Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
Here is everything you need to know about how to transport dogs safely on bikes in a pet bike basket or trailer, based on what we have learned over many years. Our advice to anyone looking to take their dog on their bike rides is to think about the size and personality of your pet, and try to pick out a dog bike basket that is a good fit, physically and psychologically. In this post we guide you through the entire process, from picking out the right pet basket, to introducing your pet to it, to successfully taking your pet along on bike rides.
How to Train Your Dog to Safely Run Next to You When You Are Cycling
This post aims to help you to train your dog to safely run next to you when you are riding your bike. Also, we feature some gadgets to keep you both safe. Bicycling with your dog is an excellent opportunity for high-energy, generally younger to middle-aged dogs who love to run to get some great exercise. Cycling with your dog can be a great bonding exercise and reinforce your dog’s training compliance, too. And it can be great fun for both of you.
How to Carry your Dog Safely on Your Bike in a Pet Bike Basket
Here is everything we have learned about how to transport dogs safely on bikes in a pet bike basket or trailer. My advice to anyone looking to take their dog on their bike rides is to think about the size and personality of your pet, and try to pick out a pet basket that is a good fit, physically and psychologically.
6 Steps to Gently Train Your Dog to Go On Bike Rides With You
Here is a step by step process to gently train your dog to go on bike rides with you. Follow these steps, and soon your dog should be enjoying going on bike rides with you!
6 Endurance Training Tips for Cyclists
Endurance training in cycling refers to the process of building stamina, muscular endurance and aerobic capacity to help cyclists ride longer distances at a consistent pace. It involves a combination of low-intensity, long-distance rides and high-intensity interval training sessions using equipment like an electric city bike. This type of training helps cyclists improve their cardiovascular […]
Our Axiom Dual Function Premium Pet Bike Basket Reviewed after 13 Years of Use
Review of the Axiom Dual Function Premium Pet Bike Basket. It is a sturdy, easy-to-use pet bike basket that is great value for money. It offers a simple no-fuss no-muss way to safely transport your small dog on a bike ride. So far it has lasted us for 13 years, and is still going strong!
7 of the Best Dog Bike Baskets and Dog Carriers in 2023
7 of the best carriers for dogs on bikes compared, including several of the best dog bike baskets, plus a dog backpack, and a sturdy trailer. Almost of these pet carriers are multi-functional, for use on and off the bike. Check out our handy comparative chart and videos to help you quickly choose the best carrier for your dog! Post includes useful tips for transporting dogs on bikes; videos; and reviews of each of the top rated carriers.
9 of the Best Road Bike Saddles for 2023
This video-packed post compares 9 of the best road bike saddles, helping you to choose which road bike saddle would be the best for you. Includes a chart that enables you to quickly compare features and decide which bike saddle would suit your cycling needs best. Brands include Fizik, Brooks, Selle, and Fabric. We feature saddles for men and women. Also included are video reviews, and videos showing how the best road bike saddles are made.
8 Tips for Beginners to Start Cycling
If you are new to cycling, read this post for beginner-friendly tips and advice to learn to ride a bike.
How to Choose the Right Type of Bike – Beginner’s Guide
This beginner guide for cyclists will help you to choose the right type of bike for the cycling you want to do. These descriptions of the various types of bikes will help you narrow down how to choose the right type of bike for you – whether that is a cruiser bike, a road bike, a hybrid, a mountain bike, a touring bike, an electric bike, a cyclo-cross bike, or a bike for heavier riders.
Best Headphones for Safe Cycling
In this post and comparative chart we compare some of the best headphones for safe cycling. Not all headphones are the same – some are much more immersive and potentially dangerous; others enable you to be much more aware of your surroundings. The safest leave your ears completely open. These are the kind of headphones we feature in this post. And you might even want to consider a smart helmet with integrated stereo speakers! Use this post to quickly figure out which headphones would be the best and safest for your needs and budget.
7 of the Best Cycling Jerseys for 2023
7 of the Best Cycling Jerseys explains all about how technical cycling jerseys work, and offers you a comparative choice of 7 of the very best. Cycling jerseys are technical garments that use lightweight, sweat-wicking fabrics to keep you cool, dry, and comfortable while cycling. This post has a chart comparing 7 of the best cycling jerseys, plus reviews to help you choose the best cycling jersey for your needs. We include some great budget options.
Buyer’s Guide to Finding the Best Cycling Sunglasses
Cycling is a great sport that provides an excellent cardiovascular workout while you enjoy the beauty of nature. However, one essential element that is sometimes overlooked is protecting your eyes. Cycling sunglasses are an excellent investment for any cyclist to ensure clear vision and protection from the sun’s harmful rays and from air-borne debris while […]
All You Need to Know About Child Bike Seats
Cycling with children can be a fun and rewarding experience, allowing for quality bonding time and promoting a healthy lifestyle. This comprehensive guide will discuss the various types of child bike seats and the factors to consider. Together, we can create countless memories and instill a lifelong love for cycling in our children. So, strap […]
Inspirational Video: How to Fix a Bike Flat – with No Hands
Here is an almost unbelievable video. I am ashamed to admit that it took me a long time to learn to fix a bike flat. I still find it difficult, even with two fully functional hands. In fact, I prefer to pay someone to fix a bike flat for me. This man, however, fixes a bike flat himself, despite the fact that he has no hands at all.
Comparing Traditional and Electric Bikes: What are the Differences?
Traditional bicycles and electric bikes (known as e-bikes) have distinctly different characteristics. For example, classic bikes provide freedom of movement and steady exercise, while e-bikes offer a more convenient and efficient means of traveling that utilizes motorized assistance. E-bikes have witnessed an exponential increase in popularity in recent years. However, many people remain unaware of […]
7 Tips for Cycling on Rough Roads
Cycling is a great way to stay in shape, see new places, and enjoy nature. However, even the most seasoned cyclists may struggle to ride over uneven roads. It takes ability and planning to go over rough terrain, including potholes, gravel, and cobblestones. We’ve included eight helpful recommendations that cover everything from picking the proper […]
Your Ultimate Summer Bicycle Safety Guide
Introduction Summer is here, and that means it’s time to get outdoors and enjoy the beautiful weather on your bicycle! But before you hit the road, it’s essential to ensure you’re prepared and protected. This comprehensive guide will cover everything you need to know about staying safe on your bike this summer. Importance of Bicycle […]
How to Modify Your Bike to Cycle with Thumb Arthritis (CMC Arthritis)
This post is about how to modify your bike to cycle if you have are having pain caused by thumb arthritis. Many cyclists eventually develop a common type of thumb arthritis, called CMC (carpometacarpal) arthritis. Since getting my diagnosis, I have modified my bike to make it easier to cycle without pain. This post describes the cheap changes I made to modify my bike. The post contains several ideas for you to make to modify your bike to cycle more comfortably with thumb arthritis.
Making Wearable Technology More Comfortable While Cycling
Wearable technology has become increasingly popular among cyclists, as it provides us with an array of features to help make our rides more enjoyable and safer. However, one of the main issues that people face when using these devices is comfort – as they can often feel bulky and uncomfortable while cycling. After all, every […]
Oladance Open Ear Headphones Review
Oladance open ear headphones offer an attractive choice for those who want to listen to music while still staying in touch with their environment. In our opinion, they are a good option for those who want to be entertained while still cycling safely.
9 Ways Cycling Improves Your Health
Cycling does wonders for the body, especially the heart. Here are nine ways that cycling improves your health.
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What's NEW about the Garmin Edge 1040? Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
