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  • Garmin Edge Bike Computers
    • Garmin Edge Bike Computers Compared
      • Garmin Edge 540 vs 840 vs 1040: Complete Comparison with Chart
      • Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
      • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge 1040 vs 1030 Plus vs 830 vs 530 Bike Computers: In-Depth Comparison, Reviews and Videos
      • Garmin Edge 530 vs 830: What’s the Difference?
      • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge 1030 Plus vs. 130 Plus – Premium vs. Budget Bike Computers
      • Garmin Edge 830 vs 820: What’s the Difference?
    • Which is the Best Garmin Edge Bike Computer?
      • Which Garmin Edge Bike Computer has the Longest Battery Life?
      • Which Garmin Edge Bike Computer is Best for Mountain Biking?
    • Are Garmin Edge Bike Computers Worth It?
    • Garmin Edge vs. Wahoo Bike Computers
      • Garmin Edge 530 vs Wahoo ELEMNT Bolt
      • Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?
      • Garmin Edge 520 Plus vs Wahoo ELEMNT
    • 9 Great Upgrades to the Garmin Edge 530
    • 9 New Features in the Garmin Edge 830
    • The New Garmin Enduro Smart Watch – a Good Choice for Cyclists?
  • About
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  • Product Reviews
    • 7 Great Budget Bikes You Can Buy on Amazon in 2023
    • 7 of the Best Budget E-bikes under $1000 for 2024
    • Bike Computer Reviews
      • 7 of the Best Budget Bike Computers for 2023
      • All Garmin Edge Bike Computers Compared: Edge 130 Plus vs Explore 2 vs 530 vs 830 vs 1030 Plus vs 1040
      • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
      • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
      • Quick Links to our Best Posts about Bike Computers
    • Cycling Gear Reviews
      • How to Choose the Best Cycling Balaclava
        • 7 of the Best Cycling Balaclavas to Keep Your Head Warm this Winter
      • 7 of the Best Waterproof Cycling Jackets for Men and Women
        • 7 of the Best Women’s Cycling Jackets – Waterproof and Windproof
        • The Three Different Kinds of Cycling Jackets
        • Showers Pass Elite 2.1 Waterproof Cycling Jacket Review
        • Best Cheap Cycling Jackets under $100
        • Best Windproof Cycling Jackets
      • 7 of the Best Waterproof Cycling Pants for Men and Women
        • Showers Pass Rogue Cycling Pants – Review by Mrs. Average Joe Cyclist
        • 3 Regular-Looking Pants that Work Well as Cycling Pants
      • Best Waterproof Cycling Gear for Men and Women
      • 7 of the Best Cycling Jerseys
        • Two of the Best Women’s Cycling Jerseys: Pearl Izumi and Sugoi
      • 7 of the Best Dog Bike Baskets and Dog Carriers in 2023
      • Adidas Cycling Glasses – Review after Eight Years of Use
      • The New Garmin Enduro Smart Watch – Is it a Good Choice for Cyclists?
    • Garmin Edge and Wahoo Bike Computers
      • Garmin Edge Bike Computers Compared: Versus Posts!
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
      • Garmin Edge vs. Wahoo Bike Computers
        • Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
      • Garmin Varia Vision and Varia Rear Light Radar
      • How to Upload Your Bike Rides to Strava While Garmin Connect is Down
    • Bike Pannier Reviews
      • 7 of the Best Waterproof Bike Panniers
      • Review of the Two Wheel Gear Convertible Pannier/Backpack
      • Ortlieb Bike Panniers – Best for Touring and Commuting
      • Two Wheel Gear Classic 3.0 Garment Pannier for Bike Commuters – Review by Mrs. Average Joe Cyclist
      • Best Commuter/Bike Touring Panniers: Two Wheel Gear Classic 3.0 Garment Pannier Review
    • Bike Light Reviews
      • Complete Guide to Bike Lights
        • Best Budget Bright Bike Headlight – Lumintrail Review
        • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
        • 7 of the Best Bike Lights for Night Riding and Commuting in 2023
        • Reelight Rl721 Bike Lights Review – Lights that are ALWAYS on
        • How to Choose the Best Bike Light
      • When to Use Flashing Bike Lights
      • Quick Links to Our Best Posts about Bike Lights
    • Bike Saddle Reviews
      • 9 of the Best Road Bike Saddles for 2023
      • How to Choose the Right Bike Saddle
      • Zacro Gel Seat Cover – a Budget Solution for Saddle Discomfort
    • Headphone Reviews
      • Best Headphones for Safe Cycling
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Review – AfterShokz Trekz Cordless Open Ear Bone Conduction Headphones for Safe Cycling
      • Jaybird Tarah Wireless Headphones Review
    • 7 Reasons to Use a Power Meter on Your Bike
  • Bike Computer Reviews
    • Best Cheap Bike Computers Under $65 – Includes Budget Wireless Computers
    • Garmin Edge Bike Computers
      • Garmin Edge Bike Computers Compared
        • ALL GARMIN EDGE BIKE COMPUTERS COMPARED: 130 Plus vs Explore vs 530 vs 830 vs 1030 Plus
        • Garmin Edge 1030 Plus vs Garmin Edge 1030. What’s the Difference?
      • Garmin Edge vs. Wahoo Bike Computers
        • Garmin Edge 530 vs Wahoo ELEMNT Bolt
        • Wahoo ELEMNT Bolt vs Garmin Edge 130 Plus Bike Computers: In-Depth Comparison, with Videos
        • Garmin Edge 520 Plus vs Wahoo ELEMNT
        • Garmin Edge 520 vs. Wahoo ELEMNT
    • 7 of the Best Budget Bike Computers for 2023
    • Quick Links to our Best Posts about Bike Computers
    • Best Bike Computers – Includes CatEye, Garmin, and Wireless Bike Computers
    • 9 Great Upgrades to the Garmin Edge 530 – Garmin’s Game-Changing GPS Bike Computer
  • Health Benefits
    • Cycling Weight Loss
      • A Guide for Fat Cyclists
      • How Cycling Can Help You to Lose Weight
      • The Top 10 Ride Your Way Lean Eating Rules, for Effective Weight Loss
      • 7 Steps to Lose Weight Cycling
      • How Many Calories Do You Burn Cycling?
      • How Many Calories Can You Burn Riding an Ebike?
      • Top 10 Tips to Lose Weight Cycling
      • Our Best Lose Weight with Cycling Posts
      • Intermittent Fasting, Cycling, HIIT, and Weight Loss
    • Cycling and Aging
      • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
      • 5 Great Reasons to Take Up Cycling During Retirement
      • Science Says Exercise is a Miracle Cure and Protects You from Diseases
      • Science Proves Cycling Can Help You to Stay Strong as You Age
      • Science Shows that Cycling Really Does Fight Aging
      • 7 Tips to Help You Keep Mountain Biking after Age 40
      • Case Studies: Three Seniors who Regained their Health with E-Bikes
    • Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
      • Video: 3 Exercises for Cycling Knee Pain
      • 7 Ways to Prevent Cycling Knee Pain
      • How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
    • Cycling and Strength
      • Top 7 Strength Building Exercises for Cyclists
      • 5 Great Strength Exercises for Cyclists
      • Science Says Cycling Can Help You to Stay Strong as You Age
      • How Strength Training Can Boost Your Cycling Speed and Quality of Life
    • Cycling and Sleep
      • How Cycling Helps You to Sleep Better and Get Healthier
      • One in Three Cyclists Experience Reduced Stress Levels
      • Why Cycling May Be the Sleep Aid You Need
      • How I Became a Bike Commuter and Shed Stress Immediately
    • Cycling and Brain Health
      • Science Shows Five Ways that Cycling Boosts Your Brain Function
      • Research shows that cycling makes your brain grow
    • Kids biking
      • 7 Steps to Teach a Child to Ride a Bike
      • 7 of the Best Baby and Child Bike Seats to Keep Your Child Safe – Reviews and Videos
      • 7 Tips for Parents to Keep your Kids Safe on their Bikes
      • How to Transport Kids on Bikes (Video and Infographic)
      • Babies and Bikes: How to Help Your Kids to Get Active
      • How to Encourage Kids to Ride Bikes
        • How to Help your Kids Bike to School
A Blog for Average People who LOVE to ride bikes!

Average Joe Cyclist

A Blog for Average People who LOVE to ride bikes!

  • Cycling Training Plans
    • Our Most Successful Cycling Training Plans
    • How to Get Bike Fit: Complete Bike Training Plan
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 1
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 2 – Interval Training
    • Average Joe Cyclist’s Beginner Cyclist Training Plan: Phase 3 – Preparing for Your First Race
    • 7 Reasons to do High Intensity Interval Training (HIIT) on Your Bike – and How to Do It
    • Top 7 Strength Building Exercises for Cyclists
    • Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it!
    • Workouts and Stretching for Cyclists
      • Complete Guide to Stretching for Cyclists
      • Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists
      • Updated Video: 3 Hip Stretches to Cure Cycling Hip Pain
      • 5 Benefits of Cross Training for Cyclists
    • How to Protect Your Testosterone Levels from Over-Training
    • Research shows Amazing Benefits of Sprint Intervals in Cycling
  • Indoor Cycling Training
    • 7 of the Best Budget Indoor Bike Trainers
    • 5 of the Best Smart Indoor Trainers for Effective Indoor Training
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Guide to Smart Turbo Indoor Trainers
    • How to Get Started with Stationary Biking: A Guide to Stationary Bikes
  • Cycling with Dogs
    • 7 of the Best Dog Bike Baskets and Dog Carriers in 2023
    • How to Train Your Dog to Safely Run Next to You When You Are Cycling
    • Complete Guide to Taking Your Dog on Bike Rides in a Bike Basket
    • 6 Steps to Gently Train Your Dog to Go On Bike Rides With You
  • Lose Weight!
    • Cycling and Weight Loss
      • 7 of the Best Budget Indoor Bike Trainers for 2023
      • 5 Quick and Easy Tips to Lose Weight Cycling
    • Our Best Lose Weight with Cycling Posts
    • Cycling Nutrition
      • Best Matcha Tea for Cyclists: My Matcha Life
        • How to Make Matcha Tea
      • How Protein Helps your Post Bike Ride Recovery
      • 5 Best Protein Supplements for Exercise Recovery and Health
    • Cycling Training Plans
      • How to Set Up a Zwift Indoor Training System on Any Budget
      • Average Joe Cyclist’s Beginner’s Bike Training Plan
    • Cycling and Health
  • Tips & How-Tos
    • How to Prevent & Cure Cycling Knee Pain
      • Video: 3 Exercises for Cycling Knee Pain
      • 5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
    • How to Change Gears on a Bike – Beginner’s Guide
    • Bike maintenance
      • How to Fix a Flat Bike Tire
      • How to Get Your Bike Ready for Safe Winter Cycling
    • Top 10 Tips to Keep your Bike from being Stolen
    • Smart Phone vs a Bike Computer for Recording Bike Rides – Which is Better?
    • How to Set Up a Zwift Indoor Training System on Any Budget
    • Do You Need a Cycling Jersey?
    • Complete Guide to How to Buy and Sell Bikes on Craigslist
      • How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)
    • How to Understand Bike Terminology
    • 5 Things You Need to Know about Hydration for Cyclists
      • Hydration for Cycling – How Much Fluid do You Need?
  • Bike Commuting
    • Bike Commuting Tips
      • Top 10 Tips on How to Avoid a Sore Butt from Cycling
      • How Women Cyclists Can Prevent Saddle Soreness and Associated Issues
      • How to Choose the Best Bike Light
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Tips for Going Car-Free
      • Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
      • Best Bike Light under $40 – Serfas Thunderbolt Tail Light Review
      • 5 Ways to Stay Visible in Traffic When Cycling
      • The 7 Biggest Mistakes People Make When They Try to Start Bike Commuting
      • 7 Helpful Tips for New Bike Commuters – Don’t Start Bike Commuting Until You Read This!
    • Winter Cycling
      • Safe Winter Cycling – How to Cycle Safely in the Winter
      • How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry
      • Our Top Tips to Keep You Warm and Dry for Fall and Winter Cycling
      • How to Get Your Bike Ready for Safe Winter Cycling
      • Quick Links to Our Best Posts about Cold Weather Cycling
    • Safety for Cyclists
      • Top 10 Tips to Not Get Hit by a Car on Your Bike
      • When to Use Flashing Bike Lights
      • 7 of the Best Bike Lights for Night Riding and Commuting
      • Aftershokz XTrainerZ Headphones – Open-Ear, Bone Conduction, Safe Headphones for Cycling AND Swimming
      • Best Budget Bright Bike Headlight – Lumintrail Review
    • Benefits of Being a Bike Commuter
      • Survey Shows London Bike Commuters are Happier and More Productive
      • What Is the Function of Myelin in the Body?
      • Research shows that cycling makes your brain grow
    • Bike Maintenance
      • How to Get Your Bike Ready for Safe Winter Cycling
      • How To Clean Your Bike Chain the Easy Way
      • How to Fix a Flat Bike Tire
      • Inspirational Video: How to Fix a Bike Flat – with No Hands
    • Cycling Infrastructure
      • 3 Reasons Why We Need Separated Bike Lanes
      • Research reveals a surprising benefit of separated bike lanes
      • Montreal Cycling, Part 3: Separated Bike Lanes – What Other Cities can Learn from Montreal
      • Cycling and the Post-Covid Transformation

Search Average Joe Cyclist

Featured Posts

When you're enjoying a fast bike ride in a beautiful setting, having an easy-to-use bike computer really does enhance the experience, Garmin Edge 540 vs 840 vs 540

Garmin Edge 540 vs 840 vs 1040: Complete Comparison with Chart

In this post we make it easy for you to decide between the new Garmin Edge 540 vs 840 vs 1040. Which of these premium GPS bike computers would best suit your unique needs? Use our handy, in-depth chart to quickly figure out which of these upgraded units is best for you.

adidas cycling jersey - our review

The adidas Cycling Jersey – Our Review

My new favorite cycling jersey is from adidas. It’s stylish, fits well, feels comfy, and moves well with me. It breathes extremely well, so that I don’t get an urge to rip it off half way through a ride. Which is a good thing. With some notable exceptions (such as Henry Cavill), the world does […]

Wahoo ELEMNT Bolt vs. Garmin Edge 130 Plus - spend a few minutes to ensure you get the best bike computer for your needs and budget!

Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt: Which is Better?

This post, with videos and a features chart, is an in-depth comparison of the Garmin Edge 130 Plus vs Wahoo ELEMNT Bolt. The Wahoo ELEMNT Bolt is more expensive than the Garmin Edge 130 Plus. And the Garmin Edge 130 Plus is hailed by many as one of the best bang-for-your-bucks bike computers you could possibly find. For example, Cycling News says that the “feature-packed Garmin Edge 130 Plus contains everything you would ever want from a cycling computer.” So, it might seem to be a no-brainer to buy the Edge 130 Plus. But first, spend a few minutes checking out what the Wahoo ELEMNT Bolt offers for the extra dollars. This post will help you to decide which is better – the Garmin Edge 130 Plus or the Wahoo ELEMNT Bolt.

Waterproof cycling jackets - group of cyclists

7 of the Best Waterproof Cycling Jackets for Men and Women for 2024

This post highlights and compares 7 of the best waterproof cycling jackets for men and women for cycling in rainy weather. We present a handy chart to make your choice quick and easy. A premium waterproof cycling jackets keeps rainwater out, while letting your sweat and body heat escape, so that you can stay dry and maintain a comfortable core temperature as you cycle. Check out these 7 excellent cycling jackets, and decide which one is right for you.

How to Dress for Winter Cycling - Cycling Clothes that will Keep You Warm and Dry

How to Dress for Winter Cycling – Cycling Clothes that will Keep You Warm and Dry

Tips for dressing for winter cycling. This post explains how to dress in layers and keep your core, head, hands, feet and other parts warm and dry for comfy, safe, winter cycling. We also recommend tried-and-trusted products that will make winter cycling more comfortable. Plus a free tip to keep your feet dry.

How to Keep Your Feet Warm and Dry for Winter Cycling

This post provides tips for keeping your feet warm and dry for winter cycling. It’s not easy, but it can be done with proper planning and the right gear. The post includes tips on some nifty gear that will help to keep your feet warm and dry. We also recommend FREE items that will help keep your feet dry – you already have these, but you might not have thought of wearing them on your feet!

Bike safety - who has the right of way

Cycling with Cars: Who Has the Right-of-Way?

Cyclists and motorists often find themselves in a dance of uncertainty when it comes to sharing the road. This post will help you to clear up that uncertainty, and to understand how the laws apply to cyclists and motorists. We also explain what to do in the event of an accident.

KOM Cycling Desk Review – Best Budget Cycling Desk?

This is my review of the KOM Cycling Desk, which I use to keep my remotes, phone, snacks, water and towel handy when I am doing indoor cycling on my smart trainer. This cycling desk is one of the cheapest available on the market, and my hope was that it would meet my needs, despite the fact that it is much cheaper than the competition. This review provides details of how well this cycling desk works.

Oh, the places you will go ... on your new road bike!

How to Buy a Bike on Amazon in 2023

Usually, I would recommend that you buy a bike at your local bike shop. However, that is not possible or easy for everyone, and there is actually a good alternative: buy a bike on Amazon, and take advantage of the many benefits this online retailer offers. Here’s a post with recommendations for some excellent brand name bikes that are great deals on Amazon.

Sizing is different with mountain bikes

How to Buy Used Bikes on Craigslist (and Other Online Marketplaces)

Post and video to help you buy a bike online without getting ripped off. Thinking of buying a used bike on Craigslist, Kijiji, eBay, LesPAC, or any other Online Market Place? Here’s a guide to help you find a good quality, bargain-priced used bike. This guide will show you what research you should do, what to watch out for, and which brands can be trusted when you set out to buy a used bike. Includes a step-by-step video showing all you should check for when assessing a used bike.

Frances Vernon loves his Ortlieb panniers. In this photo, he records how he used them to bring home flowers to his partner on their anniversary

7 of the Best Waterproof Bike Panniers – for Better Bike Commuting and Touring in 2024

7 of the Best Waterproof Bike Panniers compared, including panniers for commuting and touring. We include a comparative chart, videos, and reviews, to help you choose a pannier for bike touring or commuting that will keep your stuff organized and dry. It’s vitally important for most bike commuters and all people doing cycle tours to have great bike panniers. We have put together this list of 7 of the best waterproof bike panniers, based on our decades of experience.

Zwift communicates with you constantly, telling you what you are supposed to be doing, and providing some feedback. It does this with written prompts on the screen, and sounds, among other things

Can Average Cyclists Do Zwift Workouts?

Have you been thinking about doing Zwift workouts, but worried that they might be too tough? In this post I want to share the fun and excitement I had doing my very first structured workout on Zwift. I was afraid to attempt a structured workout. But when I finally did it, I was pleasantly surprised. This post explains exactly how Zwift workouts work, and why you don’t need to be afraid of trying them.

Mark's aim was to lose weight, get fit, and become “better than average.” But I would say he has over-delivered on his target

Top Fitness Influencer and Cyclist Recommends E-Bikes for Fitness and Fun

In this post we present a video that deals very firmly with the question – is e-biking real exercise? Or as people say more rudely, isn’t e-biking cheating?

7 Steps to Teach a Child to Ride a Bike

This post describes 7 steps to teach a child to ride a bike, based on our experience teaching our own kids and grandkids. The post includes short videos illustrating the most crucial points. Some of the tips here will surprise you, as they are contrary to conventional thinking on the subject. We learned the hard way – by getting it wrong a few times!

Cycling and aging - how to keep your edge

Aging and Cycling: 8 Tips to Help You to Keep Your Edge Through the Years

Cycling is a sport that knows no age limits, and many riders continue to enjoy the thrill of the open road well into their golden years. As we age, however, maintaining peak performance can become more challenging. In this post, we’ll explore the ways in which aging can impact your cycling abilities and provide valuable […]

Wahoo TICKR Heart Rate Monitor – Our Review

Wahoo TICKR Heart Rate Monitor – Our Review

In our review of the Wahoo TICKR Heart Rate Monitor, we answer the key questions for you: Is it accurate, reliable and easy to wear? Will it connect easily to all of my apps and gadgets? Should I spend a bit extra and get the upgrade? We answer the last question with a complete comparison of the Wahoo TICKR vs Wahoo TICKR X.

Study Shows that Interval Training on a Bike is the Best Exercise to Fight Aging. stationary bikes - get fit fast

Science Shows HIIT on a Bike is the Best Exercise to Fight Aging – And We Show You How to Do it

Yet another study has shown the extraordinary benefits of interval training (also known as HIIT) to fight aging. Specifically, it showed the most impressive anti-aging results in older people who did high intensity interval training on stationary bikes. Aging is inevitable, but you can start using interval training on a stationary bike today to fight aging!

I sometimes wear my cycling balaclavas for wintry hikes

7 of the Best Cycling Balaclavas for 2023

Here is everything you need to know about how to choose the best cycling balaclava for winter cycling. To save you tons of research time, we have a chart that carefully compares 7 of the best cycling balaclavas. Then, we have more details about each of these 7 balaclavas, including videos.

Bodies over the age of 40 have different needs that need to be addressed. I have certainly noticed the changes, despite trying my best to ignore them!

Science Shows that Cycling Really Does Fight Aging

Here’s some research that proves that cycling does help to fight aging. Older cyclists were given a barrage of tests. Even the oldest test subjects had the balance, reflexes, metabolic health and memory ability of young adults – Clear evidence that cycling fights aging.

Our review of Shokz OpenFit Headphones - premium audio for safe cycling

Our Review of the New Shokz OpenFit Headphones

This is our review of the Shokz OpenFit Headphones, which we think could be the right choice for some of our readers who are looking for safe headphones to wear while riding their bike – without sacrificing premium audio. Or for those who just want to spoil themselves with some premium audio, wherever they happen […]

When people see a flashing light at night, it is hard for them to judge how far away it is, and how fast it is moving. This means that a motorist may misjudge where you are, and that is NOT good

When to Use Flashing Bike Lights

Flashing lights and bikes are strongly associated together, but flashing bike lights can actually cause problems at times. When should you use flashing bike lights, and when is it not a good idea? Here’s a guide to when to use your bike lights in flashing mode. Post also includes guidance on how to use your bike lights during the day and the night.

Before you lay your money on the table and take a bike home, be sure to measure the standover height and make sure you can comfortably stand over it.

Complete Bike Frame Size Guide – Bike Frame Measurement and Size Charts

This complete bike frame size guide will show you how to figure out the correct bike frame size for adults and kids. This post includes all you need to know about bike frame measurement, and includes handy bike frame size charts for adult bikes and kid’s bikes. The adult charts include sizes for hybrid bikes, mountain bikes, and road bikes. This guide also includes advice on whether to choose a women-specific bike. And it also shows you how to figure out whether you have a good Ape Index! The guide wraps it all up with a definitive video that will show you exactly how to measure for correct bike frame size.

The Garmin Edge 830 on Maggie's bike

Garmin Edge 1040 vs 1030 vs 830 vs 530 GPS Bike Computers: Full Review and Comparison of GPS Bike Computers with Navigation

This in-depth post with videos gives you all the information you need to choose between the Garmin Edge 1040 vs 1030 vs 830 vs 530. The flagship Garmin Edge 1030 now faces keen competition from the upgraded Edge 830 and Edge 530. It also faces serious competition from the NEW flagship, the Garmin Edge 1040. This one has a solar option (not cheap). First I have a chart that compares the most important features of these four bike computers. Then I discuss the differences between these four premium bike computers. Finally, I offer some advice on which Garmin Edge to buy, based on your needs and preferences.

How E-Bikes Can Help Couples to Cycle Together

5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery

Are you trying to return to cycling after knee replacement surgery? If so, our post can help. Riding a bike is a great form of physical therapy following knee replacement surgery. In this post Dr. Nakul Karkare offers tips for safely returning to riding your bike after knee replacement surgery.

7 of the best waterproof cycling pants for men and women

7 of the Best Waterproof Cycling Pants for Men and Women, 2023

We compare 7 of the best waterproof cycling pants for men and women. This post has everything you need to know to choose the best cycling pants. Includes a chart comparing 7 of the best waterproof cycling pants; reviews and videos; plus information about how to choose the best cycling pants, explaining the technology that produces pants that are both waterproof and breathable.

Scenic Soundtracks: Podcasts To Keep You Engaged During Long Bike Rides

Long bike rides can be a soul-refreshing activity, giving you a chance to disconnect from the chaos of life and reconnect with nature. However, there may be stretches when the ride becomes monotonous and even boring. At such times, silence can be your worst enemy, pushing you into a pit of boredom or worse, demotivation. […]

Preparing for Your First Big Cycling Adventure: 12 Tips for a Fantastic Journey

This post is packed with tips to help you successfully embark on your first big cycling tour. Check out our 12 tips, and be prepared to enjoy your first great cycling adventure.

These adidas Ultimate 365 golf pants get our seal of approval because they are perfect transitional pants

Our Review of the adidas Ultimate 365 Golf Pants

I have found my new favorite bike to work pants – the adidas Ultimate 365 Golf Pants, which are of course actually golf pants, not cycling pants. I bought them for golf, and they are perfect for that. But I was delighted to find that they triple up as dress pants and cycling pants. Perfect […]

Our review of the Mojawa open ear bone conduction bluetooth and mp3 headphones

Review of the Mojawa Run Plus Bone Conduction Headphones

This is our review of the Mojawa Run Plus Bone Conduction Headphones – which are ideal for safe cycling, running, hiking – and also for swimming. These are the only headphones we have found that incorporate both Bluetooth bone conduction and MP3 waterproof bone conduction technology. 

It is impossible to tell the difference between the Garmin Edge 540 and 840 until you check out the features

New Garmin Edge 540 vs 840: What’s the Difference?

This post will help you to choose between the Garmin Edge 540 vs 840. These are two recent, major upgrades to the Garmin lineup.  This post sums up what is new about both the Garmin Edge 540 and the 840. And it clearly highlights the differences between the two, so you can make up your own mind which one would be better value for you. We offer an in-depth comparative chart that will show you at a glance all the new features that you can expect from both units, and also the key differences between the Garmin Edge 540 vs 840.

How Many Calories Can You Burn Riding an Ebike? The good news is that I now have proof that you can get significant exercise on an ebike, and also burn plenty of calories. This is Maggie riding her ebike on Protection Island. We were able to cycle around the entire island, thanks to our electric bikes

Electric Bikes vs Traditional Bikes – The Pros and Cons

In this post we compare traditional, pedal-powered bicycles to e-bikes, so that you can determine which is the right ride for you. Check out our comparison of the pros and cons of both types of bikes, so you can make an informed decision.

Check out our top posts!

  • The New Garmin Edge 840 vs. 540: What's the Difference, and Which is Better?
  • When you're enjoying a fast bike ride in a beautiful setting, having an easy-to-use bike computer really does enhance the experience, Garmin Edge 540 vs 840 vs 540
    Garmin Edge 540 vs 840 vs 1040 - Complete Comparison with Chart Showing Differences and Similarities
  • review of Shokz OpenRun Mini headphones
    Shokz OpenRun vs. OpenRun Pro Bluetooth Bone Conduction Headphones: What's the Difference?
  • Wahoo TICKR Heart Rate Monitor – Our Review
    Wahoo TICKR Heart Rate Monitor – Best Budget Heart Rate Monitor?
  • I fell in love with Zwifting instantly. In seemingly no time, I had completed my first 100 miles, and was totally hooked
    Can Average Cyclists Do Zwift Workouts?
  • Garmin Edge 840 vs. 830: What's the Difference?
  • The root of the problem is that when you cycle, you spend a lot of time with all your body weight bearing down on a small but sensitive part of your anatomy
    Can Cycling Cause Penis Numbness, Erectile Dysfunction, and Prostate Cancer?
  • Garmin Edge 540 vs 530 - What's the difference?
    Garmin Edge 540 vs 530 - What's the difference?
  • Our review of the Mojawa open ear bone conduction bluetooth and mp3 headphones
    Review of the Mojawa Dual Function Headphones: Bluetooth Open Ear for Cycling, and MP3 for Swimming
  • They look the same - but there are quite a lot of differences!. Garmin edge 1030 plus vs 1040 bike computers
    Garmin Edge 1040 vs 1030 Plus: What’s the Difference?
  • All Garmin Edge Bike Computers Compared
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Welcome to Average Joe Cyclist!

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! I also write the Electric Bikes Blog and Average Joe's RV Living Blog. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.

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